Roxy Fit

Roxy Fit I specialise in personal training & online personal training. Creating fitness programs & online wor

07/27/2026

Want to feel more sculpted and less bloated?

Feeling bloated, sluggish, or like your digestion needs a little extra support? 🤍

Do you also want to feel more sculpted and more like yourself postpartum? This has helped me so much after my C-section—especially after my third—feeling and looking less puffy, less swollen, and more sculpted again.

This simple tummy massage takes just a few minutes and helps encourage lymphatic drainage, reduce fluid retention, support healthy digestion, and leave your tummy feeling lighter, less bloated, and more sculpted.

Save this reel so you can come back to it anytime you’re feeling puffy, uncomfortable, or just need a little reset.

✨ Consistency is key—the more regularly you do it, the better the results.

Comment WELLNESS below and I’ll send you my favorite wellness products that support digestion, reduce bloating, and help me feel my best. 🤍

Fireworks, family, and another year around the sun ☀️🎉 So grateful for this beautiful, full life and all the people who ...
07/07/2026

Fireworks, family, and another year around the sun ☀️🎉 So grateful for this beautiful, full life and all the people who fill it with love. ❤️

06/24/2026

Now that I’m 6 months postpartum, I’ve been focusing on supporting my recovery in ways that make me feel good from the inside out. ✨

I always leave The Tox Ft. Lauderdale feeling lighter, less bloated, more sculpted, and so refreshed. Plus, the entire experience is just such a vibe. 🤍

A little self-care goes a long way, and this has quickly become one of my favorite monthly resets.

Who’s tried The Tox method before? 👇

A little photo dump of life lately ✨These days seem to fly by in a blur of camp runs, appointments, family time, milesto...
06/16/2026

A little photo dump of life lately ✨

These days seem to fly by in a blur of camp runs, appointments, family time, milestones, and all the little moments in between. Some days feel overwhelming, but when I look back through my camera roll, I’m reminded just how much there is to be grateful for.

I wouldn’t trade this season of life for anything. Feeling incredibly thankful for my family, the people who show up for us, and the memories we’re making along the way.

Disney, you were magical ✨🏰Family of 5, first trip memories we’ll never forget 🤍Magic, excitement, chaos, and everything...
04/14/2026

Disney, you were magical ✨🏰
Family of 5, first trip memories we’ll never forget 🤍

Magic, excitement, chaos, and everything in between 😅💫
Peace out Disney ✌🏽we now need a vacation 😂

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New City, NY
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