Crunch Fitness

Crunch Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Crunch Fitness, Gym/Physical Fitness Center, 180 North Main Street, New City, NY.

09/11/2026

High-Protein Snack😍👇

Ingredients:
8 mini bell peppers, halved, seeds removed
1/2 cup cottage cheese
1/4 cup Parmesan cheese
Seasoning of choice (optional)

Directions:
1: Slice peppers in half and remove seeds.

2: In a bowl, mix the cottage cheese, Parmesan cheese, and seasonings.

3: Spoon the mixture into each pepper half!

Enjoy!

🎃 Pumpkin spice isn't the only thing brewing this fall.Fall is here, and it’s the perfect time to grow your business wit...
09/03/2026

🎃 Pumpkin spice isn't the only thing brewing this fall.

Fall is here, and it’s the perfect time to grow your business with Crunch Fitness!

Our Perks Partner Program helps local businesses connect with Crunch members and increase their visibility through marketing opportunities inside and outside of the club.

📈 Reach 6,000–8,000 active members per location
📺 In-club digital advertising
📱 Crunch app exposure
📢 Social media opportunities
🤝 Local business partnerships

☕ Cozy season is here. New partnerships are brewing. Let's grow together!

🌐 Visit crunchfitnessperks.com to learn more and become a Perks Partner today!

🇺🇸 Labor Day Hours: We will be closing at 3PM on Monday, September 7th! ⁣⁣Get your workout in early, and enjoy the rest ...
09/02/2026

🇺🇸 Labor Day Hours: We will be closing at 3PM on Monday, September 7th! ⁣
⁣
Get your workout in early, and enjoy the rest of your day! 💪😎

09/01/2026

Most people think rounded shoulders start at the shoulders.

They often don’t.

Your body is constantly trying to keep your center of gravity over your feet. When the pelvis tips forward into excessive anterior pelvic tilt, the rest of the body has to compensate. The rib cage flares, the spine adapts, and the shoulders gradually round forward to keep you balanced and upright.

Treating the shoulders without addressing what’s happening below is like straightening the picture frame while the wall is leaning.

The key is not chasing symptoms, but identifying the movement strategy your body has developed and correcting the source. Because lasting change starts with understanding your system, not just stretching what’s tight.

Your shoulders may be the symptom.
Your foundation may be the cause.

08/31/2026

Crush your goals without crushing your wallet! For a limited time, grab 2 Lean Body Ready-to-Drink protein shakes for just $11 at Crunch. Head to the front desk and grab yours today!

08/28/2026

bro just wanted a spotter...

08/28/2026

Would you rather have a trainer who only speaks in motivational quotes or one who never talks at all?

08/27/2026

Sign up for a FREE session with one of our certified personal trainers to create a personalized plan that maximizes your results in minimal time! 💪

Here’s what you’ll get with a CrunchONE Kickoff session:
✅ An appointment with one of our certified coaches that begins with an in-depth review of your goals.

✅ Instructional time on the gym floor — come dressed to move and have some fun for a safe, effective, personalized workout.

✅ A personalized roadmap of everything discussed, including a printed report and 3D rendering of how you will look when you reach the finish line.

Our personal trainers provide the expert guidance, motivation, and accountability you need to stay committed and overcome any challenges that come your way!

Stop by the front desk to claim your FREE session!

🫥
08/27/2026

🫥

🍎 A new season is the perfect time for a fresh start!As members return to their routines this August, make sure your bus...
08/27/2026

🍎 A new season is the perfect time for a fresh start!

As members return to their routines this August, make sure your business is part of theirs. Connect face-to-face through booths, product demos, and community events while reaching thousands through our year-round marketing platforms.

🤝 Pop-up events
🎁 Product demos
📢 Digital advertising
💪 Real members. Real results.

Let's head into fall together—stronger than ever!

🌐 Visit crunchfitnessperks.com to learn more and become a Perks Partner today!

Happy to those who celebrate! 🐶
08/26/2026

Happy to those who celebrate! 🐶

08/26/2026

What’s one unwritten gym rule that you think everyone should just instinctively know?

08/25/2026

so savage 😂

All it takes is one workout to get back into a routine!💪 You’re not starting over. You’re starting again!
08/25/2026

All it takes is one workout to get back into a routine!💪 You’re not starting over. You’re starting again!

You'll never guess!
08/24/2026

You'll never guess!

08/24/2026

What's the weirdest thing you've ever used as a workout towel?

08/21/2026

To say Margie is an inspiration doesn't even begin to cover it! Everyone please wish Margie the best as the preps for Hyrox! 💪🔥👏
📸: Becky H. at Crunch Cedar Hill, TX

08/21/2026

This is your sign to book a Pilates class on the Crunch app for you and your bestie! 🫶
📸: Crunch State College, PA

08/21/2026

He asked IF I was using them… never specified how 🤷‍♀️

📣 Great businesses deserve great visibility!Whether you're promoting a special offer, launching a new product, or simply...
08/18/2026

📣 Great businesses deserve great visibility!

Whether you're promoting a special offer, launching a new product, or simply looking to reach more local customers, the Crunch Perks Partner Program puts your business where people are already paying attention.

✔️ In-club TV advertising
📱 App features
🌐 Website listing
📲 Social media promotion

Thousands of members. One partnership. Endless opportunities!

🌐 Visit crunchfitnessperks.com to learn more and become a Perks Partner today!

Address

180 North Main Street
New City, NY
10956

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+18459993312

Website

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