New Prairie Strength

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New Carlisle, IN
New Prairie Strength

The official page for the New Prairie High School Strength & Conditioning / Athletic Development Program.

New Prairie High School Strength Program / Athletic Development. IG,TW,&SC: �:[email protected]
Advisory Board Program Mission: We as an athletic staff are striving to build a Culture where athletes are compelled to improve their Proficiency, Efficiency, and Consistency in Strength Development.

05/31/2026

𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚
Summer Break
June 1st-6th

Week 2 of Summer Training

The strength program doesn’t take the summer off, so neither should you.

M-Tu-Th Strength Training
W SPARQ Training
F-Sa-Su Enjoy Summer

05/24/2026

𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚
Summer Break
May 25th-30th

Enjoy your holiday weekend.

The strength program doesn’t take the summer off, so neither should you.

Tu-Th Strength Training
W SPARQ Training
F-Sa-Su Enjoy Summer

05/22/2026

Last day of school! To our graduating seniors congratulations, and a special shoutout to our Brick winners.

As for the underclassmen, summer is a time for some rest, but the strength program doesn’t take the summers off, so neither should you Summer training starts 5/26

05/17/2026

𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚
May 18-23rd

Combine Testing Week!!!

The strength program doesn’t take the summer off, so neither should you. 1st week of Summer Training starts next week.

MW Zero Hour
MW After School
M Sports Physical Night

05/10/2026

𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚
May 11th-16th

Last week of normal training before we finish out the school year with our final round of Combine Testing.
Keep IMPROVING & FINISH STRONG

MWF Zero Hour
MWF After School

05/06/2026

The months are flying by and the school year is almost complete. Here are the individuals who are working hard all the way to the finish. April’s edition of the AotM and the Squad

05/03/2026

𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚
May 4th-9th

Things still winding down but we keep pushing even harder to the finish.
Keep IMPROVING.
Last week of Ground Zero training.

MWF Zero Hour
MWF After School
TuTh Ground Zero

04/26/2026

𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚
April 27th-May 2nd

We are now entering the last month of the school year. The finish line is now in sight, time to push even harder.
Keep IMPROVING.

MWF Zero Hour
MWF After School
TuTh Ground Zero

04/20/2026

𝙎𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙎𝙘𝙝𝙚𝙙𝙪𝙡𝙚
April 20th-25th

Full week to improve. Remember it’s not about WHAT lifts or workouts you do, it’s about HOW you do those lifts and workouts.

MWF Zero Hour
MWF After School
Tu Ground Zero

04/13/2026

We are back from Spring Break and it’s time to give a shout out to the AotM and the Squad from the month of March. Keep up the good work and finish the year strong.

Address

New Carlisle, IN
46552

Website

https://linktr.ee/newprairiestr

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