Erik Petravicius - Vytis Performance and Athletics

10/06/2017

I've been asked about offering women's only classes. In response to the inquiries I'm looking at Tuesdays and Thursdays from 6:00-7:30pm for woman's only classes. The classes are MMA/self defense covering standup and ground based techniques. The cost would be $85 a month and pro-rated according to their start date. This offer will also include other regular scheduled coed classes. I would like to have at least 5 ladies sign up.

09/23/2017

Phase 1 of Vytis establishing a gym and base of students is complete. Going into the 2017 fall we will be looking for anyone interested in competing in amateur MMA or boxing. Message me if you think you have what it takes to compete or know someone who does. Remember it's quality over quantity that builds winners.

04/26/2017

Pilates Barre Fusion Class - http://www.brownpapertickets.com/event/2926753

By Liz Walker
ACE Certified Personal Trainer since 2008 and Barre Above Certified
This class is the best of all worlds, combining Pilates, yoga, barre ballet exercises, and aerobics. This Fusion style class will sculpt your body, focus your mind, add flexibility, balance, and improve posture. All this in a dynamic and fun workout, time will fly by when you’re enjoying what you’re doing. That’s the goal: to not just get the workout in, but to love getting to work out. You will see results, and no need for prior dance experience. A perfect class for a wide range of fitness levels and ages. Please come join me for a unique class that will be sure to challenge you but also help you achieve your fitness goals. Space is limited, so register soon!

Starts May 5th 2017
Friday’s from 4-5pm
Location: Vytis Performance & Athletics
116 N Whittaker Street
New Buffalo, MI
(253) 298-2186

4 week Class $70 for pre-registration
$20 drop in

All equipment supplied

http://www.brownpapertickets.com/event/2926753

This class is the best of all worlds, combining Pilates, yoga, barre ballet exercises, and aerobics.

01/10/2017

07/14/2016

When tragedy hits someone close to you, we ask ourselves did we do enough? Could we have done something? So in like mindedness as my coach, who is not only my mentor and my example, he is also an inspiration. As I am a witness to the tragedies befalling our veterans and law enforcement officers in our community I am compelled to reach out to support those communities of men and women in any capacity I am able. This is why I want to follow suit in offering free training for a year to all veterans and law enforcement officers in support of all the tragedies occurring our area. I will run this offer until the end of August for any veteran or LEO who signs up by September 1st. Can you help me get the word out?

04/23/2016

Yes, Vytis training center is offering FREE karate lessons!!! This promotion is part of our 1 year celebration. Our head karate instructor is a 7th degree black belt and is an amazing instructor with vast knowledge in several systems of karate so don't miss out.

There are 2 ways to take advantage of this great deal. The first is a Honors and Responsibility Program designed for kids ages 8-17 years old. It's simple, they sign up and honor their responsibility to attend each lesson, no excuses for missing a class and all their lessons are free until July 4th. If they miss a class, well that's okay life happens, they will have to pay the monthly fee of $49 to continue their karate journey.

There is a second way to take advantage of the free karate lessons for adults and those kids who have other commitments which might cause them to miss some classes. It's as simple as signing up for one of our other training programs. In addition to karate we currently offer boxing, kickboxing, grappling, Bootcamp and MMA. Sign up for one of these and get free karate lesson, which are transferable to a child, spouse, relative or even a friend.

Any questions feel free to inbox me. And feel free to share the information. Have a great day!

04/07/2016

"Summer time Independence promotion" Starting April 11th, Vytis will be offering free karate lessons until July 4th. Inbox me for details.

03/29/2016

Starting April 1st we will have a schedule change for more classes and training opportunities.

Monday:
10:00-11:00am Bootcamp
5:30-6:30 pm Karate kids
6:30-7:30 pm Karate adults
7:30-9:00 pm Boxing/kickboxing

Tuesday:
6:00-7:30 pm Grappling
7:30-9:00 pm Boxing/Kickboxing

Wednesday:
10:00-11:00am Bootcamp
5:30-6:30 pm Karate kids
6:30-7:30 pm Karate adults
7:30-9:00 pm Boxing/kickboxing

Thursday:
6:00-7:30 pm Grappling
7:30-9:00 pm Boxing/Kickboxing

Friday:
10:00-11:00am Bootcamp
11:30-1:00 pm Combatives 101
5:30-6:30 pm Karate
6:30-8:30 pm Open gym/sparring

Saturday:
12:00-2:00pm MMA basics

02/08/2016

Beginning February 15, 2016 we will start boot camp fitness classes.
Days: Monday, Wednesday and Friday
Time: 10:00 – 11:00am
Cost: $10.00 a session or $79.00 a month pre-pay (pro-rated accordingly)
A boot camp workout is a type of interval training — bursts of intense activity alternated with intervals of lighter activity. The workouts can vary but generally include a fairly intense mix of strength training and aerobic elements. Our boot camp workout will stress calisthenics while incorporating some military-style drills and martial arts moves.
The goal of our boot camp is to provide a whole-body workout that builds strength and endurance by offering a more challenging and varied workout. You will also enjoy a sense of camaraderie among the participants.

12/29/2015

Holiday special promotion $49 a month for karate lessons plus add boxing lessons for only $19 a month. For $68 a month you get both karate and boxing lessons. Ages 8 through adult.

Monday:
5:30-7:00 pm Karate

Tuesday:
6:00-7:30 pm Grappling
7:30-9:00 pm Boxing/Kickboxing

Wednesday:
5:30-7:00 pm Karate
7:00-9:00 pm Open gym

Thursday:
6:00-7:30 pm Grappling
7:30-9:00 pm Boxing/Kickboxing