SHED Fitness Studio

SHED Fitness Studio SHED unwanted weight and try one of our 4 flexible programs, our mission is to provide you with the tools to help build a stronger you! ONLINE DUE TO COVID19

We offer strength and cardio training for all fitness levels. Online & outdoor training offered.

No time ... no problem... watch as this busy family creates this healthy meal together... what a gift to give your child...
04/28/2021

No time ... no problem... watch as this busy family creates this healthy meal together... what a gift to give your children.... the gift of HEALTH. Knowledge is POWER ...

if you are struggling...let SHED help you be the best version of you. Simply click and schedule a consult with Lisa Jurich.

Watch this InstaPot video when we're finished up here:

Healthy can taste great, a quick protein shake can keep you from grabbing junk and satisfy your sugar cravings!!Change y...
11/19/2020

Healthy can taste great, a quick protein shake can keep you from grabbing junk and satisfy your sugar cravings!!
Change your workouts up...... ohhhh you don’t have one???🤣join SHED FITNESS ONLINE and get motivated with 1 free trial! Click the link💪 https://www.signupgenius.com/go/9040B49A5AC2AA4FE3-shed

The holidays are just around the corner, COVID is still a real threat, and SHED FITNESS ONLINE can help you lose unwante...
10/18/2020

The holidays are just around the corner, COVID is still a real threat, and SHED FITNESS ONLINE can help you lose unwanted weight, rid stress or simply maintain your healthy weight. Seeing is believing and so take a look at just a few success stories, and join us ONLINE, it’s convenient and safe. ( local residents can attend any outdoor sessions LIVE)
The following clients used 0 gimmicks to achieve their goals ( 0 magical powders, pills, shakes or wraps) what they did use, education, accountability & commitment to their HEALTH!
You must change your lifestyle and most temporary answers are NOT sustainable long term. If your ready for a POSITIVE change simply click the link and sign up to join us this week!

https://www.signupgenius.com/go/9040B49A5AC2AA4FE3-shed

Address

1784B Route 68
New Brighton, PA
15066

Opening Hours

Monday 6:15pm - 7:15pm
Wednesday 6am - 7am
Thursday 6:15pm - 7:15pm
Saturday 8am - 9am

Telephone

+17244174963

Website

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