Gymboss Interval Timers

09/14/2023

Strength vs Size vs Endurance – Why you need to time your rest intervals in the gym.

https://gymboss.com/2023/09/14/strength-vs-size-vs-endurance-why-you-need-to-time-your-rest-intervals-in-the-gym/ #

If you do HIIT workouts, using a Gymboss timer is all-but essential for success. After all, with high-intensity interval training, everything you do is controlled by time, from your work periods to…

08/26/2023

Have a program that requires lots of intervals, or maybe a group of intervals within intervals? Here is how to use the P function of your miniMAX to setup your Gymboss miniMAX timer in MULTI mode. https://gymboss.com/2023/08/26/how-to-setup-your-gymboss-minimax-in-multi-mode/

07/09/2021

We have 4 different Gymboss Interval Timer models. Which model is right for you?

The Classic Gymboss can time 1 interval, or 2 different intervals, and repeat them/cycle through them. Choose this model if you will only need one or two intervals and will be using it indoors. Examples of a perfect use for this model is interval training, a tabata program, or timing rest between sets when weightlifting. This model is easy to set up.

The Plus model has the exact same functionality as the Classic model described above, except it has a louder beep and is more water resistant. Choose this one if you will be using it outside. It is perfect for runners, especially those who may be running in the rain or in very humid climates. It is also easy to set up, like the Classic.

The Charge model works exactly like the Classic and Plus as far as operation. The difference with the Charge is that it has a backlight upon the push of a button, is the most weatherproof model, and has a non removable RECHARGEABLE battery. All other models simply use one AAA battery that you provide. The Charge also has the loudest beep alarm of all models.

The miniMAX is an advanced model, designed for timing extremely complex interval programs consisting of more than 2 different intervals. If your program only has 1 or 2 different intervals you DO NOT NEED THIS MODEL. Due to the nature of complex intervals this timer is HARDER TO SETUP than the Classic, Plus, or Charge model Gymboss and REQUIRES MORE PATIENCE TO LEARN HOW TO USE IT. If you do purchase this model, we do have printable, expanded instructions on our website help page.

12/07/2020

Light up someone's holidays with the new Gymboss CHARGE Interval Timer! Perfect gift under $20 for the fitness nut in your life.

Details Weatherproof - making this ideal for outdoor actives 1 or 2 intervals - 2 seconds to 99 minutes Repeat up to 99 times Beep and/or Vibrate alarm Very loud beep – loudest beep alarm of all models Alarm duration 1, 2, 5, or 9 seconds Stopwat

12/03/2020

A lot of people only use BOSUs for crunches, but with a little imagination, you can use one to work pretty much every muscle in your body. Combine your BOSU with a Gymboss timer for a time-efficient workout that will improve your balance, strengthen your core, as well as burn fat, and tone your entire body. https://gymboss.com/blog/gymboss-24-minute-bosu-workout/

11/05/2020

Brand New Timer! Gymboss CHARGE Interval Timer and Stopwatch. https://gymboss.com/gymboss-charge Built in rechargeable battery that will last for months on a single charge. Backlit LCD makes it easy to see in any light exposure. Weatherproof allowing for use in heavy continuous rain as well as extreme sweat and humid conditions.

Details Weatherproof - making this ideal for outdoor actives 1 or 2 intervals - 2 seconds to 99 minutes Repeat up to 99 times Beep and/or Vibrate alarm Very loud beep – loudest beep alarm of all models Alarm duration 1, 2, 5, or 9 seconds Stopwat

10/14/2020

This Gymboss Spartan Running Circuit was designed to build total-body fitness in as little as 30 minutes.

Gymboss Timers are programmable interval timers perfect for timing a single interval, or multiple intervals, and repeating them once or as many times as you wish. Perfect for Tabata, HIIT, CrossFit, Running, Weightlifting, MMA/Boxing and more.

09/21/2020

Looking to change things up a bit? Give this EMOM Barbell Workout a try today. https://gymboss.com/blog/gymboss-emom-barbell-circuit-workout/

09/08/2020

Tabata training is one of the most intense, time-efficient ways you can work out. Invented by Japanese sports scientist Dr. Izumi Tabata, this method involves doing eight sets of 20 seconds maximum intensity exercise, broken up with brief ten-second rests. Done properly, Tabatas are brutal.

Give this do anywhere tabata workout a try today.

Gymboss Timers are programmable interval timers perfect for timing a single interval, or multiple intervals, and repeating them once or as many times as you wish. Perfect for Tabata, HIIT, CrossFit, Running, Weightlifting, MMA/Boxing and more.