Camp Gladiator New Braunfels/Canyon Lake

12/30/2022

Need a little motivation to get started?

How about FREE outdoor + online/on demand workouts?

No Commitment. No Cancellation. No Strings Attached. Nothing to Lose.

We are certified personal trainers and nutrition coaches that can help you jump start your new year!

09/06/2022

The time is NOW!

For $10, you can get outdoor and virtual training PLUS online nutrition coaching from a certified nutrition coach! This deal happens once a year, so take advantage NOW!

*Just want nutrition? Let's do it!
*Want workouts only? It's go time!
*Want both? Let's GOOO!

Use this link to claim your spot: bit.ly/cgbreeg

08/31/2022

Taco Bell reigns (Crunchwrap) Supreme when it comes to internet searches looking for plant-based bites

Taco Bell reigns (Crunchwrap) Supreme when it comes to internet searchers looking for plant-based bites

08/30/2022

Here's why you should use caution when viewing food-related social media posts.

A study found that food on social media highlighted eating or drinking nutritionally suspect foods and beverages.

08/29/2022

Let's get this new week off on the right step! Runners make common mistakes when it comes to keeping their feet healthy for the long run.

Experts tell us the biggest mistakes many of us make when it comes to keeping healthy and happy feet, so we can avoid sabotaging our running.

08/29/2022

Free workout this Saturday!

Come get a workout with us at our new location in New Braunfels, Voss Farms Elementary!

08/28/2022

British researchers analyzed TV ads for high-fat, sugary and salty foods and beverages in the U.K. The conclusion? Tune in here to find out!

The number of children who are overweight or obese would decrease by 3.6% and 4.6%, respectively, if TV ads for unhealthy foods were reduced.

08/27/2022

These trendy new products make getting vitamins, minerals, and herbs as easy as popping a sticker on your wrist. But are they worth trying?

Trendy new vitamin patches make getting vitamins, minerals, and herbs as easy as popping a sticker on your wrist.

08/26/2022

Start when you’re young, and you can really lower your risk (but, really, it's never too late to make a difference).

Adults ages 18–30 who most strongly adhered to a healthy plant-based diet were on average 48% less likely to develop diabetes.