American Fitness

04/27/2026

Celebrating the members who help make this community special!

Member Spotlight Episode 4 ft.:

✨

04/19/2026

Barbell training is crucial because it uses the most muscle mass over the longest effective range of motion, allowing you to lift the most weight and get as strong as possible. The strength you gain this way underpins all other physical abilities and is the most important physical quality for health and function in everyday life.
At American Fitness, we offer a wide range of barbells to help you get stronger. Standard barbells weigh 45 pounds, and we’re now introducing 35‑pound barbells specifically for novice lifters

Thank you for making the video

03/17/2026

American Fitness New Braunfels.

02/24/2026

New drops in the pro shop. Built to feel right, both in and out of the gym.

✨

02/16/2026

Join us for small group training at American Fitness in New Braunfels. Comment below to try out our new training.

02/13/2026

Need a boost stop by at the front desk

01/24/2026

10/28/2025

Check out the new cardio machine - Jacob's Ladder

10/15/2025

Please help us maintain the equipment by handling it with care. Lifting correctly and being mindful saves both joints and gear.

•thank you for demonstrating