Gruene Pilates

Classical Romana's Pilates studio in New Braunfels, TX Gruene area, offering Private and Duet Pilates sessions, as well as Small Group Pilates mat classes.

Fully equipped with Gratz apparatus. Appointment only.

03/20/2026

Please help us in wishing our incredible instructor, Ginny, a very happy birthday today!

Ginny, we are all so grateful for you and all the positivity you bring to the studio each day! Your warm demeanor, kind heart, and wonderful teaching skills make every client who walks in feel right at home here. We could not be more blessed to have you!

Wishing you the most amazing day and year to come! 🥳🎉🎂🎁🎈

03/19/2026

Our full discussion on Women’s Hormones and Metabolic health is now LIVE on YouTube, as well as a blog post on GruenePilates.com. Head to the link in bio to check it out!

In this clip, Kelly Hyde, of Hive Wellness, talks about some of the key nutritional habits that women can practice to support their metabolic and hormonal health.

There were many other great things discussed in the full video, but what I really loved about our conversation was the focus on simple and sustainable habits, as well as a breakdown of why we start to see changes happening as we age.

Check out for more information if you’d like to dive deeper into your own personal health and wellness journey!

Thank you Kelly for this wonderful discussion together!

03/11/2026

Join us for a conversation about hormones, metabolism, and women’s health as we age.

I’ll be hosting Kelly Hyde, MS, CNS, founder of Hive Wellness, for a live discussion about the foundations of metabolic and hormone health. Kelly is a Certified Nutrition Specialist with a master’s in human nutrition and functional medicine who takes a holistic approach to wellness—looking at lifestyle, nutrition, and life experiences to better understand overall health.

Together we’ll talk about:
• What happens to our metabolism as we age
• Hormonal changes during perimenopause and menopause
• Nutrition habits that support long-term health
• Simple things women can do to support energy and wellness

📅 Monday, March 16
⏰ 4:00 PM CST
📍 Live on IG

If you’re in your 40s, 50s, or 60s and want to better understand your body, this conversation is for you.

Save the date, share with a friend, and bring your questions! 💬

Pilates, New Braunfels, Gruene TX, Health after 40

01/05/2026

Pilates was originally called The Art of Contrology by its creator, Joseph Pilates.

That “control” shows up everywhere — even in something as simple as getting onto the Reformer. It carries through every exercise in the system and, ultimately, into how we move through life.

At Gruene Pilates, we emphasize the details because they matter. When you move with intention and control, those small moments add up to real, lasting change.

📍 Gruene Pilates – New Braunfels, TX
📲 830-200-0326
📧 [email protected]
🌐 gruenepilates.com

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12/04/2025

The Reformer was created to literally re-form your body.
Joseph Pilates designed this apparatus with intention — to support, align, and teach your body how to move as one connected system.

Cable machines at the gym build muscle mass, but the Reformer does something entirely different. It gives you feedback, structure, and resistance that help you feel proper alignment and develop deep, functional strength.

And no — we don’t use color-coded springs.

Every spring has the same weight, but different combinations serve different purposes. The springs teach your body how to find its ideal position by working with the resistance, not against it.

✨ Come experience the purpose behind the Reformer.

📍 Gruene Pilates – New Braunfels, TX
📲 830-200-0326
📧 [email protected]
🌐 gruenepilates.com

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11/20/2025

At Gruene Pilates, there’s something for every body and every goal.

Whether you prefer focused one-on-one attention, the shared energy of duets, or the flow of small group mat classes, each option is designed with intention, purpose, and you in mind.

Different formats, different price points — same commitment to personalized, high-quality classical Pilates.

✨ Reach out today and let’s find the best fit for your Pilates journey.

📍 Gruene Pilates – New Braunfels, TX
📲 830-200-0326
📧 [email protected]
🌐 gruenepilates.com

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11/13/2025

Welcome to Gruene Pilates — the only Classical Pilates studio in New Braunfels, TX.

Here, every session is personal. We specialize in truly individualized instruction through private and duet sessions, along with intimate small-group mat classes for those who want the classical work on the mat.

Whether you’re brand new or looking to deepen your practice, we’re here to guide you with intention, expertise, and care.

✨ We can’t wait to start your Pilates journey with you.

📍 Gruene Pilates – New Braunfels, TX
📲 830-200-0326
📧 [email protected]
🌐 gruenepilates.com

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10/14/2025

Where the full Pilates system comes to life. ✨

At Gruene Pilates, we’re proud to offer the complete suite of classical apparatus — from the Reformer and Cadillac to the Wunda Chair, Ladder Barrel, and beyond. Each piece works together to build strength, control, and balance throughout your entire body.

This is the full Pilates experience — authentic, intentional, and built for results.

💪 Ready to see what the system can do for you? Book your first private session today!

📍 Gruene Pilates – New Braunfels, TX
📲 830-200-0326
📧 [email protected]
🌐 gruenepilates.com

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08/12/2025

⬇️ Comment below with your favorite — did we get yours right?

Part 2 is coming soon with even more apparatus (and personality traits) to match!

📍 Gruene Pilates – New Braunfels, TX
📲 830-200-0326
📧 [email protected]
🌐 gruenepilates.com

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08/02/2025

Have you met our wonderful new teacher, Ginny?
We’re so excited to welcome her to Gruene Pilates — and she’s already making an impact!

If you’ve been thinking about trying Private Pilates sessions, now’s the perfect time. Take advantage of our New Client Special: get 3 personalized sessions and save $45 total!

✨ Popular morning spots are already filling up with standing appointments — book today to reserve your space!

📍 Gruene Pilates – New Braunfels, TX
📲 830-200-0326
📧 [email protected]
🌐 gruenepilates.com

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07/26/2025

Curious about Pilates but not sure where to start?

At Gruene Pilates, we specialize in private, personalized sessions designed just for you.

No experience? No problem.
Not flexible? That’s why you come.
Nervous? We’ll guide you every step of the way.

Pilates is for every body — and it meets you exactly where you are.
✨ All you have to do is begin.

📍 New Braunfels, TX
📲 830-200-0326
📧 [email protected]
🌐 gruenepilates.com

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Address

2305 Gruene Lake Drive, Unit C
New Braunfels, TX
78130

Website

http://gruenepilates.com/

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