Inner Athlete

05/31/2026

Make sure to register by May 31st at Midnight to secure early bird pricing!

Register today!

https://raceroster.com/events/2026/118474/molly-stark-shuffle?utm_id=97758_v0_s00_e231_tv2_tp1&fbclid=IwY2xjawRzLYtleHRuA2FlbQIxMABicmlkETFPQmhDeUlNWmVpS2pyM3Vtc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrxggs8ohNfxjgE0Pm5JThIA3jOCoLUXx5xKjITDg1j_odDNjTJ_cWuOrXYK_aem_KgEAkQ2kIgCbT2wqYTS7KA

05/28/2026

To anyone I told about this event (I went last year) it was amazing and I’m so disappointed I can not attend this year.
If you love nature … especially birds… attend this workshop!!! 🐦

05/27/2026

05/24/2026

We are so excited to be part of this event again this year.
Last year we had a blast planning and seeing so many people show up and participate. We loved how many people dressed up, this year we are awarding a prize for the best costume.

Link in Bio or sign up here

https://raceroster.com/events/2026/118474/molly-stark-shuffle

Happy 250th America!!! 🇺🇸

05/24/2026

Do you want to do the Molly Stark Shuffle, but you're worried about covering the distance? Don't worry - we've got you!

First, the shuffle is open to EVERYONE! Runners, walkers, skippers - all are welcome!

BUT, if you are want to give running a try, we've got your covered! Our amazing sponsor Cynthia at Inner Athlete has created this great Couch to 5k plan just for you! Access the plan here and get a jump start on that training: https://drive.google.com/file/d/1QYvx1MgTN1xRTfPgfzTPi63s1gGPNKCl/view?usp=sharing

And don't forget to register before prices go up on June 1st! https://raceroster.com/events/2026/118474/molly-stark-shuffle

05/03/2026

SIGN UP TODAY!!! 🥇🥇🥇

It's here! They day you've all been waiting for! Registration for the 2026 Molly Stark Shuffle is OPEN!

https://raceroster.com/events/2026/118474/molly-stark-shuffle

04/29/2026

To our clients 🤍🤍
Keep up the great work. Consistency is key and you all keep showing up.

04/24/2026

Happy Friday Friends!!
What are you doing to start your day with joy???

Below is mine!
Make it a great day.

💘 Coach Cynthia

04/13/2026

Good Morning!
Happy Healthy Monday.

Below are a few items on our menu board this week, in The Athletes Kitchen.

04/10/2026

It's almost that time again! Come Join us for the 2nd Annual Molly Stark Shuffle. July 4th, 2026.

Registration opens May 1st. Stay tuned for more details!

Can't wait to see you there!