NB Fitness Studio

NB Fitness Studio NB Fitness Studio's 4 story facility offers 24/7 access to cardio, strength training gym equipment, and an indoor pickleball court.

Tanning, personal training, and group fitness classes are available at select times. Staffed hours are seasonally variable.

‼️FUNCTIONAL MOVEMENT CLASS ‼️🇺🇸 MEET JENNIFER BLAKE – TYD FITNESS (Today’s Your Day)Jenn is a retired U.S. Army Master ...
09/06/2026

‼️FUNCTIONAL MOVEMENT CLASS ‼️

🇺🇸 MEET JENNIFER BLAKE – TYD FITNESS (Today’s Your Day)

Jenn is a retired U.S. Army Master Fitness Trainer with an Associate’s Degree in Exercise Science. Early in her military career, she barely met fitness standards — but in 2012 she made a decision to change her life. That decision led her to develop herself physically and mentally, earn advanced training credentials, and dedicate her career to helping others build strength and independence.

Now she’s bringing that experience to New Bethlehem.

Her Functional Movement Class focuses on real-life strength — multi-joint, multi-planar movements that help you:
✔ Carry groceries with confidence
✔ Climb stairs with ease
✔ Reduce injury risk
✔ Stay independent as you age

This class isn’t about isolating muscles. It’s about teaching your body to work together — building awareness, balance, coordination, and long-term strength for everyday life.

🗓 Wednesdays| 6:00–6:45 PM
📍 NB Fitness Studio – Group Training Room

Jenn’s mission aligns perfectly with ours:
Providing our community more opportunities to build healthy habits that last a lifetime.

Let today be your day.

A friendly reminder from the dumbbells: they miss their home.Help us keep NB Fitness looking good and give your weights ...
09/05/2026

A friendly reminder from the dumbbells: they miss their home.

Help us keep NB Fitness looking good and give your weights a ride back to the rack when you’re finished. Your fellow gym-goers appreciate it!

We got some merch coming next week 🥳
09/04/2026

We got some merch coming next week 🥳

LETS HAVE OURSELVES A FRIDAY.Free weights, machines, cardio, tanning, indoor pickleball & more — all under one roof with...
09/04/2026

LETS HAVE OURSELVES A FRIDAY.

Free weights, machines, cardio, tanning, indoor pickleball & more — all under one roof with 24/7 member access.

Fall Staffed Hours:
Mon: 8:30–1:00
Tue: 3:30–6:30
Wed: 8:30–1:00 & 3:30–6:30
Thu: 3:30–6:30
Fri: 8:30–1:00

Stop in during staffed hours to sign up.

227 Wood Street | New Bethlehem, PA

No contracts. No complicated sign-up. Just a gym that’s ready when you are.Fall Staffed Hours:Monday: 8:30 AM–1:00 PMTue...
09/03/2026

No contracts. No complicated sign-up. Just a gym that’s ready when you are.

Fall Staffed Hours:
Monday: 8:30 AM–1:00 PM
Tuesday: 3:30–6:30 PM
Wednesday: 8:30 AM–1:00 PM & 3:30–6:30 PM
Thursday: 3:30–6:30 PM
Friday: 8:30 AM–1:00 PM

Strength • Cardio • Tanning • Indoor Pickleball
227 Wood Street, New Bethlehem, PA

Meet Lauren Stout-a NB Fitness instructor! I’m Lauren—a wife, mom, and a former wild party animal who has traded late ni...
09/03/2026

Meet Lauren Stout-a NB Fitness instructor!

I’m Lauren—a wife, mom, and a former wild party animal who has traded late nights and questionable decisions for (a somewhat) more responsible lifestyle involving health and fitness!

Don’t get me wrong! I still love to party, which is why I LOVE teaching MixxedFit®! I get to bring the music, dancing, and that nightclub energy with the same amount of sweat, but more SQUATS and fewer regrets!

MIXXEDFIT IS A PEOPLE-INSPIRED FITNESS PROGRAM THAT COMBINES EXPLOSIVE DANCE MOVEMENTS WITH BODYWEIGHT TONING.

Think of my class as your evening nightclub experience… with a responsible bedtime.

For my class, you don’t have to be a dancer or have any fitness experience —Come ready to move, sweat, laugh, and maybe forget you’re even working out. All levels welcome!

MixxedFit® — Better Together. Classes starting in October!

Thinking about joining NB Fitness? Here’s how it works:Check our staffed hours, stop by 227 Wood Street, park in the mun...
09/02/2026

Thinking about joining NB Fitness? Here’s how it works:

Check our staffed hours, stop by 227 Wood Street, park in the municipal lot and enter through the rear entrance. A staff member will get you registered, set up your check draft, and provide your key fob or app access for 24/7 entry.

Simple as that — stop in during staffed hours and we’ll get you started.

Fall Staffed Hours:
Monday: 8:30 AM–1:00 PM
Tuesday: 3:30–6:30 PM
Wednesday: 8:30 AM–1:00 PM & 3:30–6:30 PM
Thursday: 3:30–6:30 PM
Friday: 8:30 AM–1:00 PM

We are happy to announce that studio classes will be back starting OCTOBER 1st! We will be sharing more details in the n...
09/01/2026

We are happy to announce that studio classes will be back starting OCTOBER 1st! We will be sharing more details in the next couple weeks but wanted to get the calendar out there! We can’t wait to see you all!

🍁Fall is coming… might as well fall into a good routine. 🍂Members have 24/7 access, and you can stop by during staffed h...
09/01/2026

🍁Fall is coming… might as well fall into a good routine. 🍂

Members have 24/7 access, and you can stop by during staffed hours for sign-ups, tanning & member services.

FALL STAFFED HOURS:
Monday: 8:30–1:00
Tuesday: 3:30–6:30
Wednesday: 8:30–1:00 & 3:30–6:30
Thursday: 3:30–6:30
Friday: 8:30–1:00

📍 227 Wood Street, New Bethlehem

Address

227 Wood Street
New Bethlehem, PA
16242

Website

Alerts

Be the first to know and let us send you an email when NB Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to NB Fitness Studio:

Shortcuts

Share

Category