Rock Steady Boxing New Bern

Rock Steady Boxing New Bern Beneficial exercise class dedicated to people w/ Parkinson's disease that allows them to FIGHT BACK!
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The Ertel/Kleiner crew comes from Cincinnati to warm up at Rock Steady for their day in NB!As Michael J Fox says "Famil...
06/12/2026

The Ertel/Kleiner crew comes from Cincinnati to warm up at Rock Steady for their day in NB!
As Michael J Fox says "Family isn't an important thing. Family is everything".
This family supports to the Nth degree!

06/12/2026

Lots of boxing going on kicking PD to the curb!

06/09/2026

Pattern exercises are so important for multitasking, coordination and cognition. They just fire up those neurons in both the brain and body. So impressed with these fighters! Rock Steady Strong 💪 💥🥊 💥

06/05/2026

Big shout out to Joanne with Bearfeet Pilates! She did a great job having a pop up class for our boxers! She found out quickly these fighters are in shape and have some serious stamina! She ended with a little Cupid shuffle for fun and coordination!

06/03/2026

Kicking off the summer months with our fighting gloves UP! We are always Rock Steady!

We enjoyed hosting the monthly Rotary of New Bern meeting at RSB in our sweet outdoor space, in which they provided us f...
05/27/2026

We enjoyed hosting the monthly Rotary of New Bern meeting at RSB in our sweet outdoor space, in which they provided us funding for! A black metal wall was put up with security doors for storage, the concrete got a lovely epoxy job, we added furniture, and we have been working on the greenery and simple privacy to the area. This space serves not only as meeting space, but a place for caregivers to sit and enjoy while their loved one is getting benefits of exercise in their RSB class. Thank you to for your support and patience of this project! We are so lucky to have you 'in our corner' and look forward to hosting you much more in the future!

05/26/2026

Fast transitions between stations working on coordination, balance, strength, multi-tasking, reaction and memory 🥊 💥 🥊

In honor of those that gave the ultimate sacrifice, thank you for allowing us to have the freedoms we have today.
05/25/2026

In honor of those that gave the ultimate sacrifice, thank you for allowing us to have the freedoms we have today.

Address

1720 Trent Boulevard
New Bern, NC
28560

Opening Hours

Monday 10am - 2pm
Tuesday 8am - 2:30pm
Wednesday 10am - 2pm
Thursday 8am - 2:30pm
Friday 8am - 2pm

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