Princeton Club - New Berlin

Princeton Club - New Berlin Princeton Club New Berlin is one of nine Princeton Clubs located in Wisconsin. If you want to make it fun to be fit, then this is your place!
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We Remember. 🇺🇸Today, we honor the lives lost, the heroes who answered the call, and the strength and unity shown in the...
09/11/2026

We Remember. 🇺🇸

Today, we honor the lives lost, the heroes who answered the call, and the strength and unity shown in the face of tragedy.

May we never forget September 11, 2001. ❤️🤍💙

🧘Join Instructor Kim W. at the New Berlin Farmers Market, this Saturday at 9:30am for a FREE BodyBalance class!🧘‍♀️BodyB...
09/10/2026

🧘Join Instructor Kim W. at the New Berlin Farmers Market, this Saturday at 9:30am for a FREE BodyBalance class!

🧘‍♀️BodyBalance is a yoga-fusion workout that blends yoga, Tai Chi, and Pilates to build flexibility, core strength, and mental calm. If you like yoga or pilates, you will enjoy this class!

✨Bring your own mat
✨Bring your friends and family
✨Enjoy your morning workout

🍅🥑Check out the market while you are there!




Princetonclubnewberlin.com
newberlinchamber.org
https://newberlinchamber.org/Farmers_Market

09/09/2026

🙌NEW CLASS ALERT!!

Starting NEXT week Wednesday, Trainer Luke will be teaching Core Conditioning at 5:15pm in the Lower Studio.

🏋️‍♀️Strength
🤸‍♂️Stability
🚣‍♂️Endurance
❤️Heart Rate Training
😁FUN!

Sign up on the PC App for FREE up to 48 hours in advance!

Check out our full group exercise schedule for all Fall class changes and additions!

https://www.princetonclubnewberlin.com/princeton-club-services/group-class-schedule/

Find your strength here at Princeton Club 💪Push past limits. Show up for yourself. Become stronger than yesterday.Your s...
09/09/2026

Find your strength here at Princeton Club 💪

Push past limits. Show up for yourself. Become stronger than yesterday.

Your strength is already there... it's time for you to find it.
Interested in getting starts email Erin Faught at [email protected]

09/08/2026

10 Reasons to Lift Weights at Any Age—and Why 💪

1. **Builds muscle** — Helps preserve and increase lean muscle mass throughout every stage of life.
2. **Strengthens bones** — Resistance training supports bone density and may reduce the risk of fractures.
3. **Makes daily life easier** — Carrying groceries, climbing stairs and getting up from a chair require strength.
4. **Improves balance** — Stronger muscles help increase stability and reduce the risk of falls.
5. **Supports joint health** — Building strength around your joints provides added support and control.
6. **Improves posture** — Strong back, core and shoulder muscles help you stand taller and move better.
7. **Supports a healthy metabolism** — Muscle helps your body use energy more efficiently.
8. **Boosts confidence** — Becoming physically stronger can help you feel more capable in and outside the gym.
9. **Supports mental well-being** — Exercise can reduce stress, improve your mood and provide a sense of accomplishment.
10. **Promotes lifelong independence** — Maintaining strength helps you stay active, mobile and capable as you age.

You’re never too young—or too old—to start getting stronger!

🇺🇸 Happy Labor Day!Holiday hours:• Kids Club: 8:00 AM–12:00 PM• Subway: 11:00 AM–4:00 PM• Indoor Aquatics Center: Closed...
09/07/2026

🇺🇸 Happy Labor Day!

Holiday hours:
• Kids Club: 8:00 AM–12:00 PM
• Subway: 11:00 AM–4:00 PM
• Indoor Aquatics Center: Closed for yearly maintenance
• Outdoor Aquatics Center: 7:00 AM–4:00 PM, weather permitting

We’ll also have a special Group Exercise schedule! Check the graphic for class times and register through the Princeton Club app.

Have a safe, active, and happy Labor Day! ❤️🤍💙

Consistency > intensity
09/06/2026

Consistency > intensity

The Princeton Club culture is something special 🥹
09/05/2026

The Princeton Club culture is something special 🥹

09/04/2026

119 days to get stronger.
119 days to build better habits.
119 days to show up for yourself.
119 days to make progress.

Start today

09/03/2026

🍎September is your last chance to join us at the New Berlin Farmers Market on Saturdays for your FREE fitness class!

✨join us this Saturday at 9:30am for Zumba with Instructors Jessy and Bruce.

🙌Start your morning off with a morning workout that will make you sweat, but you will also enjoy!

🍅🥑Grab some snacks post workout at the market!




Princetonclubnewberlin.com
newberlinchamber.org
https://newberlinchamber.org/Farmers_Market

Address

14999 W Beloit Road
New Berlin, WI
53151

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