Sault Fitness

Sault Fitness Group · PT · Bootcamp · Cycle · Yoga · Pilates · Infrared Sauna
Build muscle. Boost endurance. Find your people. Take the time to invest in a healthier you.

Try us out — 10 classes for $50 ↓
hopp.bio/saultfitness Sault fitness is a new, cutting edge personal training and nutritional studio that will help you achieve your fitness goals. At Sault Fitness we offer

• Customized personal training
• 12 week nutritional plan
• at home workouts
• monthly progress report
• individual menu planning
• weekly accountability check-ins
• fat burning intervals
• sample menu plans
• food journal checklists
• SUPPORT
• 100% GUARANTEED results! At Sault you get to train in a setting where you will feel comfortable and achieve your fitness goals. Contact Sault today for your FREE fitness and nutrition consultation

09/02/2026

One year of rides with Ashley!!

To celebrate, she’s bringing back the exact playlist from her very first Sault ride.

THE PLAYLIST ↓
Where the Grass Don’t Grow | Eastside | Timeflies x Ke$ha x Avicii x Jus Jack | I Want You to Know | Pink Pony Club | Get Ur Freak On | Drunk in Love vs. Big Foot | Bad Idea | Looking For | Seize the Power (Remix)

Tuesday, September 8 · 5:30 PM

If you’re down to ride, comment SAULTRIDE and we’ll send you the link — or find it in our bio.

The Sault schedule is growing 🙌Consider this your sign to text the group chat and pick a class.Comment SAULTMOVE for the...
08/31/2026

The Sault schedule is growing 🙌

Consider this your sign to text the group chat and pick a class.

Comment SAULTMOVE for the sign-up link or find it in our bio.

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08/27/2026

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08/27/2026

Same plan, different location. Always consistent.

When work takes our client out of town, we take her personal training sessions virtual so she can stay consistent wherever she’s training from.

Personal Training | Virtual Personal Training | Online Personal Training | Strength Training | Fitness Coaching | Work Travel Fitness | Consistent Training | Strength Coach | Personal Trainer | Sault Fitness | New Bedford Personal Trainer | New Bedford Fitness | South Coast MA Fitness

New classes + new faces are coming to the Sault schedule starting Tuesday, September 1 🙌And for the first two weeks, all...
08/25/2026

New classes + new faces are coming to the Sault schedule starting Tuesday, September 1 🙌

And for the first two weeks, all four are FREE community classes!

Tuesdays | 9 AM
Pilates Sculpt with Brittney

Wednesdays | 9 AM
Yoga Flow with Tiffany

Thursdays | 5:30 PM
Pilates Sculpt with Tiffany

Thursdays | 6:30 PM
Zumba with Cara

Come try a new class, meet our newest instructors, and move with us.

Comment SAULTMOVE and we’ll send you the link directly, or head to bio.

08/24/2026

She runs a pretty strict program around here. 👶

Let’s play a game — two truths and a lie:

1️⃣ Baby Margot designed the workout.
2️⃣ Three new instructors are joining Sault.
3️⃣ New classes are hitting the lineup.

Let us know in the comments which one you think is the lie. 👀

Sault Fitness | Strength Training | Group Fitness Classes | New Bedford MA | South Coast MA Gym | Full Body Strength Workout | Massachusetts Fitness

08/22/2026

Getting stronger doesn't have an age limit.

If you've been thinking about getting started, a good place to start is with our free personal training consultation.

Comment SAULTPT and we'll send you the link, or head to our bio.

Turns out, the gym teaches you a lot more than how to get stronger.We shared ours. What has the gym taught you?Sault Fit...
08/21/2026

Turns out, the gym teaches you a lot more than how to get stronger.

We shared ours. What has the gym taught you?

Sault Fitness | New Bedford MA gym | South Coast fitness | strength training New Bedford | group fitness New Bedford | fitness community | strength classes | personal training New Bedford | group strength training | women’s fitness New Bedford | functional strength training | New Bedford fitness classes

Address

468 North Street
New Bedford, MA
02740

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm

Telephone

+15082076608

Website

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