Bristol County Barbell Club

Bristol County Barbell Club Private gym located in New bedford Ma
Where Iron Sharpens Iron
Strength. Power. Performance. WSBB Spec

Strength is earned. Respect is given.Nobody walks into a gym already strong.Strength is built through early mornings, mi...
07/21/2026

Strength is earned. Respect is given.

Nobody walks into a gym already strong.

Strength is built through early mornings, missed lifts, lessons learned, and showing up when motivation isn’t there.

At Bristol County Barbell Club, we don’t chase shortcuts.

We chase progress.

Every rep has a purpose.
Every athlete has a plan.
Every member has a team behind them.

Whether you’re preparing for your first meet or your fiftieth, we’ll meet you where you are and help you become stronger than you thought possible.

Iron Sharpens Iron.

📍 New Bedford, MA

DM us to learn more about coaching or becoming part of BCBC.

06/18/2026

Confidence dosen’t come from motivation.

It comes from Preperation.

Put the work in and confidence is inevitable.

MMA, Powerlifting, soccer, general fitness, chess , or checkers the rule applies without exception.

Bristol County Barbell Club 🥇

New Bedford’s Strongest Gym 💪🏽

IRON sharpens IRON

Edited by Kristy Vieira

Goals are important.Standards are more important. Goals tell you where you want to go. Your Standards will determine if ...
06/16/2026

Goals are important.

Standards are more important.

Goals tell you where you want to go.

Your Standards will determine if you get there.

Make sure all your standards reflect your goals and vice versa .

Bristol County barbell club 🥇

New Bedford’s Strongest Gym 💪🏽

Iron Sharpens Iron ⚔️

BCBC Team Training Just a few photos of the team today! Due to memorial day we were able to celebrate by training togeth...
05/25/2026

BCBC Team Training

Just a few photos of the team today! Due to memorial day we were able to celebrate by training together !

For most of us this is family time , I got to train with the CEO ( my wife ) my brother, and son as well.

Along with my training partners as well.

Thankful.

Bristol County Barbell Club ⚔️

New Bedford’s Strongest gym 💪🏽

🌟 Athlete Spotlight 🌟 Introducing online Clients Patrick and Cole Maver! These two boys WILL be household names in the f...
05/20/2026

🌟 Athlete Spotlight 🌟

Introducing online Clients Patrick and Cole Maver!

These two boys WILL be household names in the future you can bank on it.

I’ve had the privilege of working with these two young men for almost a year, when their father of reached out to me after reading my article on combat athletes on .

The plan was simple they needed help with strength and conditioning around they’re already extremely busy schedule. (These two young man are busier and accomplish more than 99% of adults out there.)

We designed a 2-Day a week training program helping them improving strength, coordination, conditioning, injury resilience ect ect

I’m very honored I’ve been allowed to be a small piece of the puzzle in their success. All glory to their parents for being rockstars and their respective grappling coach’s. Here are SOME of their accomplishments.

Patrick Maver
Wrestling
Columbus Day Duals 8-0
McDonough Duals 9-0 Team Champions
NJ State Champion
BJJ
ADCC Charlotte Champion
ADCC East Coast Trials Bronze Medalist
ADCC NJ Bronze Medalist
2026 NJ Folkstyle, Freestyle, and Greco-Roman State Champion
Cole 2026 NJ Folkstyle 2nd place, Freestyle Champion, Greco-Roman State Champion

Cole maver
Wrestling
Columbus Day Duals 19-1 Team Champions
NJ State Wrestling Silver Medalist
BJJ
ADCC NJ Champion
ADCC Charlotte Champion
ADCC East Coast Trials Silver Medalist
2026 nj state season is complete, 2026 Folkstyle 2nd, Freestyle champ, gracco roman champ
2nd at ADCC east coast trials and most likely getting invite to adcc youth worlds 2026.

Iron Sharpens Iron ⚔️

Confidence is earned through PREPARATION. TRAIN WITH INTENT!Bristol County Barbell Club 🥇New Bedford Ma 📍Iron Sharpens I...
05/20/2026

Confidence is earned through PREPARATION.

TRAIN WITH INTENT!

Bristol County Barbell Club 🥇

New Bedford Ma 📍

Iron Sharpens Iron ⚔️

Autism Acceptance Fundraiser !!!!This is a small win in the grand scheme of things but it shows yet again what our small...
05/17/2026

Autism Acceptance Fundraiser !!!!

This is a small win in the grand scheme of things but it shows yet again what our small community is capable of!

300$ straight to a local community doing its best to serve its community and we’re happy to have helped in even a small way!

To everyone who purchased a shirt , hoodie, tank top ect

THANK YOU!

Better Community Living

05/13/2026

I’ve talked about this before but train your adductors they’re a main driver of squats out of the hole !

I’m sure they’re a missing piece to your squat and lower body training if you aren’t hitting them.

My favorite ways to train them without the machine. Foam squeezes and Cossacks.

If you need help with your programming, technique , or training DM me.

Bristol County Barbell Club

The vanilla GorillaI had a great consult call with of Tim Walsh yesterday. He over delivered on everything he promised...
05/12/2026

The vanilla Gorilla

I had a great consult call with of Tim Walsh yesterday.

He over delivered on everything he promised in this call. I made this half personal half professional call. He went over my bloodwork’s bio markers what we can do to improve to be healthier which in turn will make me stronger for longer.

His knowledge on gut biome and supplementation is unmatched. We were able to do deep dives on specific supplements and strategies for a more robust gut biome and he taught me how to apply them directly to my clients.

He elevated my game instantly so for that I’ll be forever grateful. Gave me reading recommendations and recommendations for a legit nutrition course.

I pan on keeping quarterly calls with time to continue to sharpen my own sword in my quest of understanding performance nutrition . Supplementation, recovery, and athlete optimization.

Thanks T-Dubz!

Address

New Bedford, MA
02740, 02744, 02745, 02746

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