Yoga Es Vida Collective

06/16/2026

06/13/2026

Join us for this beautiful morning Meditation class starting Monday, June 15 at 10 am

https://YogaEsVidaClassesWorkshopsandEvents.as.me/MorningMeditation

06/04/2026

✨GENTLE FLOW✨
Not everyone starts the day at sunrise, and that’s okay. This mid-morning class is for those who like to begin a little slower and ease into the day with intention. Through gentle movement, mindful breath, and supportive guidance, you’ll have space to wake up the body, clear the mind, and build steady energy without feeling rushed. A welcoming class for all levels to help you go with your day feeling refreshed, centered, and ready for what’s ahead.
Style: Hatha
Friday Time: 11 am to 12 noon
Level: All levels
Class length: 60 minutes
Exertion level: Light -Moderate
Instructor: Jae'Lynn Williams

Join the class: https://YogaEsVidaClassesWorkshopsandEvents.as.me/RiseSoftlyFlow

06/04/2026

05/31/2026

One of our most meaningful missions is supporting organizations that prioritize inclusion, mental health, and overall well-being.

Thank you to the NB Whaling Museum for inviting me to share mindful movement and meditation with your staff. I'm always grateful for opportunities to help people pause snd reconnect.🙏

If you're interested in bringing mindfulness, meditation, or wellness to your organization, we'd love to connect.❤️

05/24/2026

Experience restorative yoga, guided meditation, Reiki, soothing essential oils, and a calming cup of tea, all designed to help your body and mind reset, unwind, and feel supported. Leave feeling lighter, grounded, and deeply restored. ✨

➡️ DM us or visit our website for more information ❤️

https://theyogavida.com/workshops%2Fevents

05/14/2026

✨Bring a Friend Week is Here✨

Already signed up for class? Bring a friend with you!

Reserve your spot and DM us or email us at [email protected] with your friend’s name. Just a $5 donation for your friend to join you in class!

Grab a friend and make it happen❤️

https://theyogavida.com/home

05/08/2026

Finding Yoga es Vida is part of the Journey 💚

05/03/2026

Vida means life, and this class is an invitation to honor yours through movement, breath, and presence. Vida Gentle Flow blends accessible yoga postures with mindful transitions to help build strength and inner balance without rushing or forcing. A welcoming class for all levels, designed to help you feel stronger, calmer, and more connected to yourself.

You can find all the details on our profile, or just DM us anytime 💚

04/21/2026

COLLEGE WEEK — FREE YOGA ❤️🧘🏻‍♀️

Take a little time for yourself to slow down, breathe, and reset.

No experience needed.
Just show up as you are.
Bring your student ID

Grab your free class here: https://app.acuityscheduling.com/catalog.php?owner=35279849&action=addCart&clear=1&id=2197294