Hey everyone! March is here, and it's the perfect time to level up your fitness game! 💪 Whether you're a beginner or a seasoned pro, there's something for everyone. Join us for a workout or play date and see what iStroll has to offer!
👉 What to expect:
✅ Fun daily workouts to keep your body moving
✅ A mix of strength, cardio, and flexibility exercises
✅ A supportive community to keep you motivated
Let's make March our month of progress and positivity! 💥
Join us for a month full of workouts and Valentines Day fun! On Valentines Day we will have a kids class and pass out valentines! Come prepared for snacks, games, crafts, and lots of fun!
Click the link to get signed up for a class if you’ve never joined us before💪🏼
Class canceled due to weather 1/8, enjoy your snow day❄️
01/04/2025
2025 is here and we are ready to start the year out right🎉
Whether your resolution was to start working out again, meet some new mom friends, get out of your comfort zone and try something new, or gets out of the house more often with the kids iStroll is a great place to start! We have monthly play dates, moms nights, and plenty of workouts to get you out and moving💪🏼
We are at Graceland church Monday, Wednesday, Fridays at 9:30am. You can find the schedule on here, instagram, and the push press app.
Our workouts can be adapted to any fitness level. So whether you’re a lifetime gym goer or have never done a workout in your life iStroll would be a great fit for you! We have a great group of moms and kids and love meeting new people. We’d love to have you come try out a free class and see what we are all about. Click the link below to get signed up!
We have officially moved to Graceland Church full time, and we are so thankful for them allowing us to use their facility! Along with all our workouts this month we have several other fun events going on!
12/12 Wiggles and Giggles playdate
12/19 Cookies & PJs kids christmas party
12/22 Moms night out
Your first class is always free, so click the link below to get signed up! www.istroll.co/soin/
11/02/2024
Happy November!
This month's calendar is a little different as we accommodate travel plans and the holidays, but still a lot of opportunities to join us!
We will be doing zoom workouts every week, the link will be posted each morning. Zoom workouts are great for those rough mornings where you can't make it out of the house on time. All you need are a couple weights at home and your phone!
Our indoor location is still TBH for later this month when the weather gets too cold, but when we have a location, it will be posted here as well!
November 9th is the 5k race at the Louisville Zoo for those interested in running that! Link to register for it will be posted below, we would love to see some of our iStroll Mamas out there with their kids!
Location change: We will be at silver street park today at 9:30am
10/17/2024
Moving class to 10am today to avoid the cold weather this morning. See you at Silver Street Park!
10/16/2024
Today is our trick or treat class🎃
*TIME CHANGED TO 10am*
Come in your best costumes and ready for a great workout at Chapel Lake Park. The two best mom costumes will win a prize today and everyone will be entered into the nationwide iStroll contest for a chance to win a prize as well!
10/01/2024
Happy October🎃
This month is so fun at iStroll with so many activities going on in town and workouts to join💪 On top of our local classes and events, iStroll has a nationwide costume contest every year, and we would love to have a bunch of moms and kids dressed up for our costume class this year! There are prizes for first and second place of the nationwide contest as well as a prize for the winner from our local group of ladies, more information on our costume class coming soon!
October 2nd, we have an iStroll/Momco Pumpkin kid's class! We are so excited to partner with Graceland Momco to have an exercise class for the kids with pumpkins! Each kid will get a pumpkin to workout with and get to paint it after class, we will have a snack as well! This class is free to everyone, so if you've ever looked into iStroll or Momco this is a great opportunity to meet up with some moms who can tell you all about it! You can check out Graceland Momco on their Facebook or Instagram!
10/2 Momco/iStroll Kids workout
10/7 Bring your favorite Halloween book to read after class
10/10 Join us at the Hubers Pumpkin Patch and the Family Farm Park afterwards
10/16 Costume contest and trick or treat class. Come dressed up and bring some candy or treats to share🎃
10/18 Meet up with us at the Louisville Zoo
10/21 Stay after class to do a fall craft with us
10/25 Walk through Perrin Park with us, we'll have a nature scavenger hunt!
Your first class is always free, click the link below to get signed up💪 www.istroll.co/soin/
09/02/2024
We are so excited for September and all the fun we have planned! Join us for a workout, playdate, or hike this month and see what iStroll is all about💪
We are trying out a new park this month as well! We will meet at Greenway Park in Charlestown!
Your first class is always free, so click the link below to get signed up! www.istroll.co/soin/
08/05/2024
August is here and we could not be more excited! No better way to start the day than with an iStroll workout💪
Beat the heat with us and come workout in the morning at the park. The kids get to play with their friends, and you get to the start the day with fresh air, friends, and moving your body!
We have a couple of playdates scheduled this month as well as a hike at Charlestown State Park (8/22)!
Your first class is always free! So, if you've never been to class before, click the link below to get signed up!
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If you are looking for a Fitness for Moms in Southern Indiana- look no further, iStroll, Southern Indiana is most affordable Mommy and me Fitness Class in New Albany, Clarksville, and
We are so much more than a workout class for moms, iStroll with Moms in Motion incorporates Stroller fitness, and kid friendly workouts and play dates to encompass the ultimate mom stroller workout group designed by mom-athletes for everyday parents, just like you!
iStroll is a baby friendly workout group that incorporates running, HIIT, body weight, dumbbells, resistance bands and a stroller to give both moms and dads an intense but scale-able full body workout.
Not ready for the high intensity training? iStroll has the best postpartum fitness program full of safe exercises to do just after having a baby, that you can do in the comfort of your own home! check out iStroll.co for more details!
Come join our Mommy and Me Group. In addition to an amazing workout- we do monthly structured play dates, moms nights out and other family get togethers. We are so sure you’ll love us- we want to give you a complimentary “try it class” Click on our link to get your first class on us!
We are the best place to meet mom friends in New Albany, and the surrounding Southern Indiana Area.
