413 Fit Club

413 Fit Club At 413 Fit Club we build stronger disciples through guidance, encouragement, and accountability.

413 Fitness was created in hopes to build stronger disciples.

4 pillars of human movement
1 mission to provide a unique training experience
3 aspects of health; mind, body, spirit

Phillipians 4:13
I can do all things through Christ who strengthens me.

We recently wrapped a challenge led by Coach Sam. Here are just a few of the results. This wasn’t a 6 week diet. This wa...
09/01/2026

We recently wrapped a challenge led by Coach Sam. Here are just a few of the results.

This wasn’t a 6 week diet.
This was 6 weeks of learning how to fuel your body for your goals and still enjoy life while you do it. This is sustainable. This is what is possible when you have guidance, encouragement and accountability.

Did you know that working out in a group setting can increase your intensity by 10-15% ?The combination of encouragement...
08/25/2026

Did you know that working out in a group setting can increase your intensity by 10-15% ?

The combination of encouragement from the group, accountability from peers and guidance from a coach who cares is the perfect recipe for a sustainable fitness routine! One that will help you feel more confident and energetic.

If you’re ready to stop starting over give us a call.
812-989-4776

A little Monday ✨ motivation ✨ for you
08/17/2026

A little Monday ✨ motivation ✨ for you

Stop surviving. Start thriving. Call 812-989-4776 today to learn more about what we do at 413
08/12/2026

Stop surviving. Start thriving.

Call 812-989-4776 today to learn more about what we do at 413

Kim has been doing super cool things besides lowering her A1C…things like: Keeping up with her grandkids. Completing the...
08/11/2026

Kim has been doing super cool things besides lowering her A1C…things like:

Keeping up with her grandkids.
Completing the Manitou Incline.
Walking endless miles at the beach with her bestie, Amy.
Even becoming a coach at the gym!

We are thankful that Kim is part of our community 🫶🏼

If you’re ready to do cool things like Kim, give us a call 812-989-4776

07/27/2026

We have 7 SPOTS open in our Masters Class.

If you’re looking to join a community that is striving to get stronger, more agile and more mobile as you age, then this is the place for you!

Call today to claim your spot 812-989-4776

we haaaad to hop on this trend! because what the heck….around here we don’t “tone” we build musclewe aren’t concerned wi...
07/22/2026

we haaaad to hop on this trend!

because what the heck….

around here we don’t “tone” we build muscle

we aren’t concerned with “getting bulky” we are concerned with getting strong

and we definitely don’t let our age stop us from thriving 💪

We have added additional Masters Classes due to popular demand! Call 812-989-4776 today to snag an open spot
07/20/2026

We have added additional Masters Classes due to popular demand!

Call 812-989-4776 today to snag an open spot

Huge shoutout to these folks who crushed it last month! Consistency is key 💪
07/14/2026

Huge shoutout to these folks who crushed it last month! Consistency is key 💪

Did you know you can slow, stop and even reverse osteopenia with lifting weights? Our Masters class knows first hand 👀 D...
06/30/2026

Did you know you can slow, stop and even reverse osteopenia with lifting weights? Our Masters class knows first hand 👀

Did you know that research shows exercise is an effective antidepressant?

Did you know that walking is one of the most effective ways to manage blood sugar (especially after eating)?

We could keep going but you get the picture.

Start thriving today.
Call 812-989-4776

Address

5455 Grant Line Road
New Albany, IN
47150

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Telephone

+18129894776

Website

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