Alexandras Lovinit

Alexandras Lovinit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alexandras Lovinit, Coach, 200 Commercial Street, Nevada City, CA.

Tonight's workshop will be an opportunity to connect deeply with ourselves and each other. To learn ideas and tools that...
02/28/2024

Tonight's workshop will be an opportunity to connect deeply with ourselves and each other. To learn ideas and tools that will shift the way you speak and listen to yourself and others. We will also be practicing with a low scale real-life situation in a roll play scenario, so bring something that's alive in you.. We still have 4 seats left. Please comment "love" or pm me to sign up or lean more.

๐ŸŒนโœจ Naughty but Nice.  Sweet and Silly: A Valentine's Day Burlesque Delight! โœจ๐ŸŒนGet ready for a titillating and tantalizin...
02/12/2024

๐ŸŒนโœจ Naughty but Nice. Sweet and Silly: A Valentine's Day Burlesque Delight! โœจ๐ŸŒน

Get ready for a titillating and tantalizing experience as we bring the sizzle to Valentine's Day! Join us for an intimate evening of playful seduction at . Our sultry blend of choreography and rhinestone-spangled costumes will ignite the stage as we celebrate love, lust, and the art of the tease. Don't miss out on this one-of-a-kind burlesque extravaganza. Let's make some unforgettable memories together!

Feeling deep sadness and mourning today.  Love is such a powerful emotion.  I'm so grateful that I have the capacity to ...
02/08/2024

Feeling deep sadness and mourning today. Love is such a powerful emotion. I'm so grateful that I have the capacity to love so deeply. We live in a world of balance and duality. I'm grateful to be capable of feeling deep love, joy, and sadness in order to mourn what's changed or lost. Giving myself the space and grace to feel all of it.

It's tragic why this relationship couldn't work. It can be tricky to navigate relationships, especially when there are deep fundamental differences. I entered into a dynamic with an amazing man, stepping into love before we really had clarity around how we could be in relation. I believe in Ethical Non-Monogamy as the way I want to be in relation with my lover/lovers. It's not safe for fair for myself or lover to be in a committed dynamic if they are monogamous. I've done it before, I've set my beliefs, relationship values, and authentic nature aside in the past in the name of love and commitment and family goals. I was monogamous with Sunshine for 4 years until I realized.. I had lost myself, lost my free spirit, and my ability to feel safe in my full, authentic expression. No matter how much I love someone and want them in my life, I can't sacrifice my values and authenticity again, and I wouldn't want them to either. It's fu***ng SAD!!! I not only had to be true to myself, I had to share my truth asap with this amazing man and tho I wish we had more time, we must both keep ourselves safe and emotional safety can look very different to each person. In this case that's true.
I'd like to just give such deep gratitude for this man and they lovership we shared. I felt so nourished, loved, and cared for. I felt seen. For this, I am grateful. I know this will take time to move through, and that's okay. It was worth every tear I cry. ๐Ÿ’–๐Ÿ’ 

Do you long for a safe space to share your authenticity,  to be seen, and heard as you are.  To connect in deep and mean...
02/07/2024

Do you long for a safe space to share your authenticity, to be seen, and heard as you are. To connect in deep and meaningful ways with others. A place to feel safe to practice communicating in new ways. Then this is the perfect club for you...

In this group, our focus will be on exploring the principles of Non-Violent Communication by Marshall Rosenberg. Each week, we will delve into one chapter, aiming for deep understanding and reflection. Our sessions will commence with a grounding meditation and an introspective practice, followed by paired discussions to foster connection. Additionally, there will be opportunities for open sharing within the group. Throughout our time together, we will engage in two practical exercises per class, designed to help us apply these principles in real-life scenarios. This will be a supportive environment where we can express ourselves authentically and connect meaningfully with others, while honing our communication skills and cultivating personal growth.

I'd love to hear from you if this interests or excited you in any way. Please PM me or comment below.

Yes, I love deeplyYes, I get angryYes, I feel sadnessI feel it deeplyI allow it to move through me So I may let it goTo ...
12/07/2023

Yes, I love deeply
Yes, I get angry
Yes, I feel sadness
I feel it deeply
I allow it to move through me
So I may let it go
To love
To learn
To grow

When we acknowledge and allow ourselves to name and express our feelings, they begin to move and shift. It's important to recognize that emotions are not solely confined to our minds but are also stored in our physical and energetic bodies. Ignoring or suppressing these emotions can have negative consequences for our health and well-being. Moreover, it can impact the people around us, leading to what I like to call "the volcano effect." This refers to the buildup of bottled-up emotions that eventually explode and harm ourselves or those close to us.

The volcano effect can manifest in various ways, such as yelling, saying hurtful things, engaging in unrelated conflicts, self-harm, or pushing away loved ones. It can also contribute to depression, self-isolation, negative self-talk, and a strained social circle.

On the other hand, when we courageously speak our truth, even if it's difficult, we honor ourselves and those involved. Additionally, finding intentional ways to process and release these emotions allows us to let go, grow, and move forward with a lighter spirit.

What are some of your favorite ways to feel and process your "big feels"? Please share in the comments.
Some of mine are... with the extent of expression and release....
Singing, crying, swimming, screaming, dancing, hiking, listening to music, breathwork, writing, thrashing about, meditations.....

Moving Energy
To let it go
To feel free
So that I may enjoy sun against my face
To be here with what's alive in me

Photos by Pascal Lacroix

Today, im blessed with a peaceful and nourishing rising as I bathe and study.  I'm getting really excited as I continue ...
11/20/2023

Today, im blessed with a peaceful and nourishing rising as I bathe and study. I'm getting really excited as I continue to prepare for my book club launch. Non-Violent Communication, also known as Compassionate Communication is one of my biggest passions in life. It is a life serving way to communicate with ourselves and others.
Over the past 7 years, I have been in the deep study of NVC, attending in person intensive training as well as being consistently involved in the long term zoom training programs. One of the things I love about this study is that there is always more to learn. We learn through content, teachers, practice, and community. Being involved in a safe container with others that have similar interests and needs; to truly hear others and to be heard is such a gift. I'm really excited to hold such a container in the sweet town where I live in Nevada City.
This Book Club will be a place to..
* Learn NVC
* Have a safe space to share deeply and practice with your real-life examples
* Connect with one's needs and develop new strategies to get them met
* Develop fluency in the process
* Connect with self and others in empathy
* Serve life through growth and community

Who this Club is great for...
*Anyone who has a relationship... whether with self, lovers, friends, family, or co-workers.
*I love working with all types of relationship dynamics from alternative relationships to parents or business partners. This life serving practice can support all.

NVC has been such a huge support in my life, especially when I was going through major hardships and life changes. I feel so blessed and honored to be able to hold that space for others. Please DM me if you are interested in joining the book club in Nevada City in January. Discounts for those who enroll with a friend, family, or partner. ๐Ÿ’—

Down the rabbit hole we go... all the way to a galaxy far far away! โ€œIf Once You Start Down The Dark Path, Forever Will ...
11/11/2023

Down the rabbit hole we go... all the way to a galaxy far far away!

โ€œIf Once You Start Down The Dark Path, Forever Will It Dominate Your Destiny.โ€

35 years ago at 6:36 a.m in Eugene, Oregon... Baby Alexandra was born to Acia and Brian.  Today is a day of reverence,  ...
07/11/2023

35 years ago at 6:36 a.m in Eugene, Oregon... Baby Alexandra was born to Acia and Brian. Today is a day of reverence, reflection, gratitude, celebration, and mourning. Letting go of what no longer serves me, habits, fears, and dreams that are no longer in alignment with who I am becoming. While dream weaving the future I so desire.
Reflection and Mourning.
This last year has been a whirlwind of transition for me. I am still in the midst of it. It was about 1.5 years ago that I bravely let go of all I had built as I realized that was no longer the life that served me and who I was becoming. This has been one of the most tumultuous years for me in many ways. Living with so much baggage left over from my past life and less financial abundance than I've ever had. Humbling and educating this experience has been for me. Not always moving through it with ease, though consistently doing my fu***ng best though... it often doesn't feel good enough. Regardless, I will always keep growing and moving forward and living in gratitude no matter how bumpy life's trail may be.
Gratitude and Celebration
I love myself, deeply and truly. I love this planet. I am so grateful to be here, now. The beauty that I am surrounded by every day living with nature is such a blessing. My family, blood and chosen are such important pieces of my life. Stepping into my power, my womanhood, and my calling more and more each day. I feel 35 today. I feel older and wiser in many ways, yet like I still have so much to learn. Looking back at me a decade ago is wild. I celebrate the absolutely wild and juicy times in my 20's, those were some of my favorite years in many ways.. I would also never go back to who I was then. The amount that I have grown and shifted is exponential, and I am falling more in love with who I am becoming. I'm so excited to see how I grow and what I accomplish over this next year. I celebrate the girl I was, the woman I am today, and the path I'm on to continue to reclaim my power and be in service to humanity, by sharing my gifts and my biggest passion. How to communicate in love and look as one self and the world through a lens of compassion.

Humboldt holds such a beautiful space in my heart.   The redwoods,  ocean, and river stole my heart 17 years ago. Drivin...
07/06/2023

Humboldt holds such a beautiful space in my heart. The redwoods, ocean, and river stole my heart 17 years ago. Driving into the redwoods from Oregon last week was such a powerful feeling. As soon as I started driving into the old growth, I felt it deep in my core. My nervous system immediately self regulated. Tears of joy, gratitude, and beauty streamed lovingly down my cheeks as I felt the power of these old and wise beings surrounding me.
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Then, pulling into Moonstone Beach, a place where I've experienced so much in my life; birthdays, memorials, weddings, drum circles, silent disco, after-party mornings, fire dancing, reading, naked adventures, playing with pups, sunrises, sunsets, picnics and simply being with the Ocean. This space holds such a powerful and beautiful space in my heart.
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The river flows in its many paths, yet always leading to the ocean. Much like us, as humans living in these bodies (meat vehicles) until we die and one again join the etherical Ocean. These rivers hold so much life and bring animals and humans together as they drink, eat, and cool themselves, and we come together to celebrate, play, and cool in these beautiful flowing waters.
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Friends. Humboldt was the first place that I built a family of friends. The connections that were made during my time in Humboldt I will never forget and have helped me become the woman I am. Some dissipated with time, inner change, and growth. Others continued to grow, and those connections I value so deeply. The deep gratitude I have for the family I keep is so strong and beautiful.
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Humboldt, until next time... thank you.

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200 Commercial Street
Nevada City, CA
95959

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