Rebel Fitness

08/26/2025

Hard work pays off:) small group training at its finest:)

08/22/2025

Melissa will be here till January 2026!! Time to get in the Rebel grind again!!! Hope to see you all soon!

07/24/2024

Ladies and gentlemen… I have some sad but exciting news. Some of you know and some do not. I am officially closing Rebel Fitness NY Aug. 31, 2024. This August will be 8 years of holding my dream. I always dreamed of owning, operating, training, and managing a gym. But I have come to a turning point in my life of another career.

Many of you have seen that I went away to Costa Rica this past February. It was there that I fell in love with the water again. I was an world champion rower for years and have always loved being on the water. Surfing Braught me back to home. I will be living and trying a new career in Costa Rica. Surfing has called me( along with personal training of coarse). I will be back in December. I may be personal training again in NY when I get back but only time will tell.

I want to take this time to thank family, friends, and clients for all your support in me and in Rebel
Fitness. If it wasn’t for all of you… there wouldn’t be a Rebel.

I will be personal training in home and outdoors Sept 1-14th. We can schedule ahead 🙂 I will leaving the U.S. Sept 18th and returning Dec.18. When I do return, I shall let you know where I will be training:)

Sales of equipment. Everything is for sale. Right now I am taking deposits and all can be picked up
The last week of this August.

I love you all:) Rebel always:)

03/08/2024

It breaks my heart but with a side smile to say farewell to my longest client I have had. Paulette at 78 years old had been with me for 15 years. I have watched her blossom her mind and body. I am proud of you Paulette and will miss one of my biggest supporters. I wish you the best of luck to moving your life into a new chapter. She is moving to South Carolina along with her entire family that has been training with me:(. You are truly an inspiration than can hold on her own:) I love you best of luck and enjoy your journey!!!

01/30/2024

Ladies and gentlemen. Roommate moving out of state:( looking for a Roomette. $1650 includes washer, dryer, utilities, parking, pool, tennis courts, private bathroom and outdoor patio. Move in date March 1! Spread the word:)

01/13/2024

New Year!! New You!!! Just added a total body conditioning class every Sunday starting Jan.21. 830am-930. You will never be disappointed!!! I’m a Rebel!!! Are you ready to become one!?!?

12/19/2023

Some Holiday fun

11/16/2023

Deals!!! Deals !!! Deals!!! Fat season is coming!!!! Lol! Get it while you can:)

10/23/2023

Complimentary TRX kettlebell class this Saturday at 830am! Register on mind and body app. #

10/21/2023

Starting this November!!! Tuesday and Thursday 45 min Bootcamp with yours truly #

Offers personal training, yoga, and small group training that caters to everyone's individual needs

10/16/2023

You want a fun and encouraging workout?!? Come try our class at Rebel!!! Every 1st and last Saturday of each month. It’s tough… it’s total body.. and it’s complimentary:)

10/15/2023

Every 1st and last Saturday enjoy a complimentary TRX Kettlebell Class. Are you ready to become a Rebel? Please sign in on the mind and body app:)