Precision Pilates

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Precision Pilates We believe life's too short to deal with chronic pain, injuries & being uncomfortable in your body. Suitable for beginners and the advanced practitioner.

We've curated an integrative, progressive and systematic experience that will change your life.

10/22/2026

Meet Susan 💙
We’re so happy to have had her at Precision Pilates for the last 3.5 years! She’s sharing her story with you, so stay tuned to hear how Pilates has changed the way she moves, feels and shows up for herself. ✨.

10/21/2026

Small group. Big attention. ✨

At Precision Pilates, our small group classes still come with the personalized guidance you’d expect from a private session. Our instructors are right there with you, offering hands-on cues, modifications, and encouragement every step of the way.

Whether you’re brand new to Pilates or ready for an extra push, we’ll meet you exactly where you are.

SIgn up for your first class today! Register here: https://precisionpilatesny.com/beginner-pilates-program-3/

Join us this Sunday, October 25 at 8:30 AM for a FREE community mat class taught by one of our Precision Pilates instruc...
10/21/2026

Join us this Sunday, October 25 at 8:30 AM for a FREE community mat class taught by one of our Precision Pilates instructors! 💙

All levels are welcome, so come move, breathe and connect with our community.

Sign up below!
🔗 https://precisionpilatesny.com/class-schedule/

10/21/2026

Myth: You need to do Pilates every day.
Truth: You need to do it well. Three concentrated sessions will beat rushed, sloppy ones every time. Train well and with intent.

SIgn up for your first class today! Register here: https://precisionpilatesny.com/beginner-pilates-program-3/

Address

120 Lake Avenue South, Suite 24
Nesconset, NY
11767

Opening Hours

Monday 6:30am - 1:30pm
4:30pm - 8:30pm
Tuesday 6:30am - 1:30pm
Wednesday 4:30pm - 1:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 1:30pm
Saturday 8:30am - 11:30am
Sunday 8:30am - 11:30am

Telephone

+16319204004

Website

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