Precision Pilates

Precision Pilates We believe life's too short to deal with chronic pain, injuries & being uncomfortable in your body. Suitable for beginners and the advanced practitioner.

We've curated an integrative, progressive and systematic experience that will change your life.

Summer is the perfect time for a reset.Not to change your body—but to feel stronger, move better, and create healthy hab...
06/04/2026

Summer is the perfect time for a reset.

Not to change your body—but to feel stronger, move better, and create healthy habits that last.

At Precision Pilates, we believe consistency beats intensity. Small, steady steps can improve strength, mobility, posture, and overall well-being.

Ready to reconnect with your body this summer?

🔗 Read more on our blog here : https://precisionpilatesny.com/precision-blog/summer-pilates-reset/

📞 Call 631-920-4004 to learn about our Intro Package and get started today.

Join us for an educational workshop designed to cut through the noise and provide clear, trustworthy information about p...
06/04/2026

Join us for an educational workshop designed to cut through the noise and provide clear, trustworthy information about peptides and their role in today's wellness conversation.

We'll explore topics including:
✔️ Energy & vitality
✔️ Metabolism & weight-loss support
✔️ Menopause & hormonal wellness
✔️ Recovery & performance
✔️ Longevity & healthy aging

Whether you're simply curious or actively looking for ways to support your health, this workshop is a judgment-free, no-pressure opportunity to learn from experts and get your questions answered.

👉 Sign up here: https://clients.mindbodyonline.com/classic/ws?studioid=40457&stype=-7&sView=day&sLoc=0&sTrn=100000116&date=06/11/26

Tag a friend who's interested in wellness, longevity, or learning more about peptides. 💙

06/02/2026

🚨 Exciting News! 🚨
We've added a NEW membership option at Precision Pilates! ✨

We're always looking for ways to better serve our community, and this new membership was designed to give you even more flexibility and support in reaching your movement goals.

Whether you're just getting started or looking to make Pilates a consistent part of your routine, we have an option that can work for you.

Interested in learning more? Send us a DM or stop by the studio, we'd love to help you find the best fit.

Aging well is not just about staying active, it’s about staying capable.Mobility training helps support strength, joint ...
05/26/2026

Aging well is not just about staying active, it’s about staying capable.

Mobility training helps support strength, joint health, posture, and confidence so you can continue moving well through everyday life.

Join Mobility Class at Precision Pilates ✨

https://precisionpilatesny.com/class-schedule

☀️ Ultimate Summer of Pilates is here 💙Stronger. Leaner. More mobile.Choose your summer package and move with us from Me...
05/19/2026

☀️ Ultimate Summer of Pilates is here 💙

Stronger. Leaner. More mobile.
Choose your summer package and move with us from Memorial Day → Labor Day ✨

Sign up Here: https://precisionpilatesny.com/summer-pilates

Stiffness is information, not something to ignore.Mobility training helps improve joint movement, reduce stiffness, and ...
05/19/2026

Stiffness is information, not something to ignore.

Mobility training helps improve joint movement, reduce stiffness, and help your body move with more ease and support in everyday life.

Join Mobility Class at Precision Pilates ✨

https://precisionpilatesny.com/class-schedule

Mat on the Green has officially started at Precision Pilates ☀️💚A little recap of all the mat class fun so far ✨ So much...
05/16/2026

Mat on the Green has officially started at Precision Pilates ☀️💚

A little recap of all the mat class fun so far ✨ So much fun moving together out on the green and this is only the beginning!

Feeling tight? It may not mean you need to stretch more. It may mean you need to move better.Mobility Class at Precision...
05/13/2026

Feeling tight? It may not mean you need to stretch more. It may mean you need to move better.

Mobility Class at Precision Pilates focuses on intentional movement to improve joint health, reduce stiffness, and help you move with more ease.

Sign up today and start moving better. ✨

https://precisionpilatesny.com/class-schedule

05/07/2026

Feeling tight? It may be time to move smarter. Mobility training helps reduce stiffness, improve joint health, and keep you moving well. Join us at Precision Pilates. ✨

Feeling tight? It may not mean you need to stretch more. It may mean you need to move better.Mobility Class at Precision...
05/05/2026

Feeling tight? It may not mean you need to stretch more. It may mean you need to move better.

Mobility Class at Precision Pilates focuses on intentional movement to improve joint health, reduce stiffness, and help you move with more ease.

Sign up today and start moving better. ✨
https://precisionpilatesny.com/class-schedule

Address

120 Lake Avenue South, Suite 24
Nesconset, NY
11767

Opening Hours

Monday 6:30am - 1:30pm
4:30pm - 8:30pm
Tuesday 6:30am - 1:30pm
Wednesday 4:30pm - 1:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 1:30pm
Saturday 8:30am - 11:30am
Sunday 8:30am - 11:30am

Telephone

+16319204004

Website

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