Precision Pilates

Precision Pilates We believe life's too short to deal with chronic pain, injuries & being uncomfortable in your body. Suitable for beginners and the advanced practitioner.

We've curated an integrative, progressive and systematic experience that will change your life.

Safety first at Precision Pilates! Today our team participated in CPR training to ensure we’re prepared to support our c...
06/19/2026

Safety first at Precision Pilates! Today our team participated in CPR training to ensure we’re prepared to support our clients in every way possible. Continuing education and client care are always a priority.

A huge shoutout to Sarah for leading today’s training and helping our team build the confidence and skills needed to keep our community safe. We appreciate your time, expertise, and dedication! 👏❤️

There is something special about taking your Pilates practice outdoors.Pilates on the Green combines expert instruction,...
06/18/2026

There is something special about taking your Pilates practice outdoors.

Pilates on the Green combines expert instruction, fresh air, sunshine, and intentional movement to help you build strength, improve flexibility, support posture, and reconnect with your body.

It's not just about exercising outside, it's about creating space to breathe, focus, and move with greater awareness.

Whether you're new to Pilates or looking for a refreshing way to stay active this summer, Pilates on the Green offers a unique experience designed to support your body and mind.

🔗 Read more on our blog here : https://precisionpilatesny.com/precision-blog/summer-pilates-reset/
📞 Call 631-920-4004 to learn about our Intro Package and get started today.

✨ Elevate Your Wunda Chair Practice ✨Join us for an engaging Wunda Chair Workshop designed to strengthen the connection ...
06/16/2026

✨ Elevate Your Wunda Chair Practice ✨

Join us for an engaging Wunda Chair Workshop designed to strengthen the connection between your powerhouse, arms, and legs. Using the Magic Circle and Wunda Chair, you'll explore stability, mobility, strength, and control to create more efficient, connected movement patterns.

📅 Saturday, July 19
⏰ 11:30 AM – 3:30 PM
📍 Precision Pilates

Perfect for anyone looking to take their Pilates practice to the next level. Spots are limited,
Comment “Kira” for more details.

06/16/2026

No waitlists. No stress. Just Pilates. ✨

At Precision Pilates, classes are always available, and you can book up to 90 days in advance to secure your spot.

Join us today and start moving better, feeling stronger, and living healthier! 💪

📞 Call 631-920-4004 or Click the link here: https://precisionpilatesny.com/

💙 Strong Dads Move Better 💙This Father’s Day, give the gift of movement, strength, and feeling your best. Whether he's n...
06/16/2026

💙 Strong Dads Move Better 💙

This Father’s Day, give the gift of movement, strength, and feeling your best. Whether he's new to Pilates or looking for a fresh way to stay active, Precision Pilates is the perfect place to start.

Invite a dad or father figure to experience our beginner-friendly Pilates classes and discover how better movement can make everyday life easier.

📅 Available June 15–28, 2026
⏳ Once activated, classes must be used within 7 days
📍 Precision Pilates | Nesconset, NY

Ready to get started? Click the link here to sign up: https://link.precisionpilatesny.com/widget/form/ot5qLbxWChQiJnE3hzay

06/15/2026

At Precision Pilates, you'll never have to worry about being stuck on a waitlist! 🙌
With classes always available and the ability to book up to 90 days in advance, it's easy to stay consistent and keep moving toward your goals.

Ready to get started? Sign up for a class today and experience the Precision Pilates difference! ✨

📞 Call 631-920-4004 or Click the link here: https://precisionpilatesny.com/

06/12/2026

Every wellness journey is unique, and we're grateful to be part of Elisa's. From building strength and confidence to finding a supportive community, hear how Pilates has positively impacted her life.

Ready to experience the benefits for yourself? We'd love to help you get started.

📞 Call 631-920-4004
Click the link here to get started: https://precisionpilatesny.com/

✨ Elevate Your Wunda Chair Practice ✨Join us for an engaging Wunda Chair Workshop designed to strengthen the connection ...
06/12/2026

✨ Elevate Your Wunda Chair Practice ✨

Join us for an engaging Wunda Chair Workshop designed to strengthen the connection between your powerhouse, arms, and legs. Using the Magic Circle and Wunda Chair, you'll explore stability, mobility, strength, and control to create more efficient, connected movement patterns.
📅 Saturday, July 19
⏰ 11:30 AM – 3:30 PM
📍 Precision Pilates

Perfect for anyone looking to take their Pilates practice to the next level. Spots are limited, reserve yours today! Click the link here: https://clients.mindbodyonline.com/classic/ws?studioid=40457&stype=-7&sView=day&sLoc=0&sTrn=100000100&date=07/19/26

06/11/2026

Meet Elisa and hear how movement, strength, and community have made a difference in her life. 💙

Ready to start your own journey? Click the link here: https://precisionpilatesny.com/
or call 631-920-4004 to get started today.

Summer gives us more than warmer weather, it gives us a chance to reset.One benefit of spending time outdoors is increas...
06/11/2026

Summer gives us more than warmer weather, it gives us a chance to reset.

One benefit of spending time outdoors is increased vitamin D, which supports muscle function, bone health, recovery, and overall wellness.

Pair that with consistent Pilates, and you create a powerful foundation for strength, mobility, better posture, and feeling more connected to your body.

Small, consistent habits create lasting results.

🔗 Read more on our blog here : https://precisionpilatesny.com/blog/
📞 Call 631-920-4004 to learn about our Intro Package and get started today.

Address

120 Lake Avenue South, Suite 24
Nesconset, NY
11767

Opening Hours

Monday 6:30am - 1:30pm
4:30pm - 8:30pm
Tuesday 6:30am - 1:30pm
Wednesday 4:30pm - 1:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 1:30pm
Saturday 8:30am - 11:30am
Sunday 8:30am - 11:30am

Telephone

+16319204004

Website

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