Precision Pilates

09/07/2026

MYTH: “Pilates is all about the abs.”

TRUTH: Pilates works your entire body.

From your core to your arms, legs, back, and everything in between, Pilates builds strength, control, balance, and mobility, helping you move better and feel stronger.
Come experience the full-body difference at Precision Pilates

09/07/2026

09/06/2026

We're back this fall with free community classes! Our amazing instructors will guide and modify every step of the way. No experience needed, and you can bring a friend!

Comment or DM "Community" to save your spot.

Come take a mat class the Precision Pilates way!

09/04/2026

Not a fad. Not a phase. The original Pilates method has stood the test of time for nearly a century, refined through discipline, proven through results, and still unmatched today.

Come take a class and see for yourself. Sign up for a class today!

09/03/2026

Our studio features state of the art Pilates equipment and thoughtfully designed, dedicated spaces for each class, creating an elevated and personalized experience for every client. ✨
Come experience the Precision Pilates way!

09/02/2026

✨ PROP OF THE MONTH: The Magic Circle ✨

A Joseph Pilates original , refined resistance for a deeper, more intentional practice.
Small in size, transformative in effect.

09/01/2026

Welcome to Precision Pilates, the premier classical Pilates studio on Long Island! ✨

We offer a variety of beginner friendly classes, private sessions, and group sessions designed to meet you where you are and help you reach your goals.

Whether you’re new to Pilates or looking to deepen your practice, we’re here to give you the personalized attention you deserve. Come experience the Precision Pilates way!

09/01/2026

We're back!! Core Mat 1 Teacher Training is here at Precision Pilates.

Sign up today! 🧘♀️

08/31/2026

MYTH: “Pilates is just for people who are injured.”

TRUTH: Pilates is for everyone.
Whether you’re looking to build strength, improve mobility, support your posture, or simply feel better in your body, Pilates is a workout for every body and every fitness level.

Come take a class at Precision Pilates and experience how good your body can feel. Your body will thank you.

08/28/2026

Our private sessions give you the individualized instruction and attention you need to move with confidence and build strength.

Book your private session at Precision Pilates. 🤍