Shea's Taekwondo & Fitness Center, LLP

Shea's Taekwondo & Fitness Center, LLP Taekwondo, Martial Arts, Cardio kickboxing, Zumba, Brazilian Jiu Jitsu classes in Neptune (Monmouth C

🥋 Small steps lead to big confidence.Every class is a chance for students to grow stronger, sharper, and more focused.At...
06/18/2026

🥋 Small steps lead to big confidence.

Every class is a chance for students to grow stronger, sharper, and more focused.

At Shea’s Taekwondo, we celebrate effort, progress, and the courage to keep trying.

Train today. Grow tomorrow.

Be Ready. Train Sharp. 💥
*
Today’s (Thursday) Schedule:
☯️ Intermediate/Advanced: 4:30-5:15pm
⚔️ Black Belts: 5:15-6pm
🥋 Beginners: 6-6:45pm
🇰🇷 Teen/Adults: 6:45-7:30pm
•
📍 3705 Hwy. 33, Store 6, Neptune, NJ 07753
📞 732-502-9393
🌐 www.sheastaekwondo.com

🤔WISDOM WEDNESDAY🤔5 Training Tips* Show up* Listen* Practice basics* Trust the process* Never give upBlack belt mindset ...
06/17/2026

🤔WISDOM WEDNESDAY🤔

5 Training Tips
* Show up
* Listen
* Practice basics
* Trust the process
* Never give up

Black belt mindset starts here.

Be ready. Train sharp. 🔥
*
Today’s (Wednesday) Schedule:
🐉 Little Dragons: 4:15-4:45pm
🥋 Beginners: 4:45-5:30pm
⚔️ Black Belt Club: 5:30-6:00pm
☯️ Intermediate/Advanced: 6:00-6:45pm
🇰🇷 Teen/Adults: 6:45-7:30pm
•
📍 3705 Hwy. 33, Store 6, Neptune, NJ 07753
📞 732-502-9393
🌐 www.sheastaekwondo.com

🥋 Testing was a success!We are so proud of every student who stepped onto the mat and gave their best.Testing is more th...
06/16/2026

🥋 Testing was a success!

We are so proud of every student who stepped onto the mat and gave their best.

Testing is more than earning a new belt or certificate — it is a reminder that hard work, focus, discipline, and dedication really do pay off.

Every kick, every form, every challenge, and every class helped lead to this moment.

To all of our students: congratulations on your progress. Keep training, keep growing, and keep believing in yourself.

Hard work pays off — and you proved it. 💪🥋

Be ready. Train sharp. 🔥
*
Today’s (Tuesday) Schedule:
☯️ Intermediate/Advanced: 4:30-5:15pm
⚔️ Black Belts: 5:15-6pm
🥋 Beginners: 6-6:45pm
🇰🇷 Teen/Adults: 6:45-7:30pm
•
For a limited time:
💥 1 Month of Training – Just $49
🥋 FREE Uniform Included
🏁And a FREE belt to get you started!
•
📍 3705 Hwy. 33, Store 6, Neptune, NJ 07753
📞 732-502-9393
🌐 www.sheastaekwondo.com

🥋 Testing Tomorrow at Shea’s Taekwondo!Tomorrow is a big day for our students, and we are excited to see everyone bring ...
06/12/2026

🥋 Testing Tomorrow at Shea’s Taekwondo!

Tomorrow is a big day for our students, and we are excited to see everyone bring their focus, discipline, and hard work to the mat.

Testing times:

⭐ 9:30 AM — Little Dragons
⭐ 10:00 AM — Juniors, Teens & Adults

Students, remember: testing is not just about showing what you know. It is about showing your effort, confidence, respect, and commitment.

Come ready. Train sharp. Give your best.

Good luck to all testing students! We are proud of you. 🥋

No one said getting to black belt was easy.So what does it take?Energy. Grit. Determination. Persistence. Commitment. Pr...
06/11/2026

No one said getting to black belt was easy.

So what does it take?

Energy. Grit. Determination. Persistence. Commitment. Practice. Focus. Hard work.

Earning a black belt is not just about learning techniques. It is about showing up when you are tired, trying again when something feels impossible, and refusing to quit when the journey gets hard.

A black belt represents more than skill.

It means you kept going.
It means you stayed committed.
It means you never gave up.

At Shea’s Taekwondo, we teach students that success is built one class, one challenge, and one choice at a time.

🥋 Keep training. Keep growing. Keep going.

Be Ready. Train Sharp. 💥
*
Today’s (Thursday) Schedule:
☯️ Intermediate/Advanced: 4:30-5:15pm
⚔️ Black Belts: 5:15-6pm
🥋 Beginners: 6-6:45pm
🇰🇷 Teen/Adults: 6:45-7:30pm
•
For a limited time:
💥 1 Month of Training – Just $49
🥋 FREE Uniform Included
🏁And a FREE belt to get you started!
•
📍 3705 Hwy. 33, Store 6, Neptune, NJ 07753
📞 732-502-9393
🌐 www.sheastaekwondo.com

🥋 2 Great Programs. One Powerful Place to Start.Looking for a way to get moving, build confidence, and try something new...
06/10/2026

🥋 2 Great Programs. One Powerful Place to Start.

Looking for a way to get moving, build confidence, and try something new? Shea’s Taekwondo has two great programs to choose from — and you can try either one for just $49 for the month!

💙 Cardio Kickboxing
A fun, high-energy workout designed to help you sweat, move, and feel stronger.
Classes meet Monday, Wednesday, and Friday from 10:30–11:00 AM.

🥋 Taekwondo
Build focus, discipline, confidence, fitness, and real-world skills in a positive, supportive environment.
Classes meet Monday–Thursday and Saturday.

Whether your goal is fitness, self-defense, confidence, or simply finding a community that keeps you motivated, Shea’s Taekwondo is ready to help you start strong.

✨ Try us out — $49 per program for the month!

Be ready. Train sharp. 🔥
*
Today’s (Wednesday) Schedule:
🐉 Little Dragons: 4:15-4:45pm
🥋 Beginners: 4:45-5:30pm
⚔️ Black Belt Club: 5:30-6:00pm
☯️ Intermediate/Advanced: 6:00-6:45pm
🇰🇷 Teen/Adults: 6:45-7:30pm
•
📍 3705 Hwy. 33, Store 6, Neptune, NJ 07753
📞 732-502-9393
🌐 www.sheastaekwondo.com

🥋 TIP TUESDAY: Confidence grows through small wins.One of the best ways to help kids build confidence is to give them op...
06/09/2026

🥋 TIP TUESDAY: Confidence grows through small wins.

One of the best ways to help kids build confidence is to give them opportunities to succeed one step at a time.

At Shea’s Taekwondo, students learn that progress does not happen all at once. It happens when they show up, try again, listen, practice, and celebrate each improvement along the way.

A stronger stance.
A sharper kick.
A louder “yes sir!” or “yes ma’am!”
A little more focus than last class.

Those small wins become something bigger: confidence that carries into school, home, friendships, and everyday challenges.

🥋 Tip for parents: Praise the effort, not just the outcome.
When kids hear “I’m proud of how hard you worked,” they learn that persistence matters.

Ready to help your child grow stronger from the inside out?

Be ready. Train sharp. 🔥
*
Today’s (Tuesday) Schedule:
☯️ Intermediate/Advanced: 4:30-5:15pm
⚔️ Black Belts: 5:15-6pm
🥋 Beginners: 6-6:45pm
🇰🇷 Teen/Adults: 6:45-7:30pm
•
For a limited time:
💥 1 Month of Training – Just $49
🥋 FREE Uniform Included
🏁And a FREE belt to get you started!
•
📍 3705 Hwy. 33, Store 6, Neptune, NJ 07753
📞 732-502-9393
🌐 www.sheastaekwondo.com

🥋 More Than a Class. A Place to Grow.At Shea’s Taekwondo, every student walks in with a different goal.Some need confide...
06/08/2026

🥋 More Than a Class. A Place to Grow.

At Shea’s Taekwondo, every student walks in with a different goal.

Some need confidence.
Some need focus.
Some need discipline.
Some need a place where they feel seen, supported, and challenged in the best way.

That is what we build here — one class, one skill, one proud moment at a time.

💪 Stronger bodies
🧠 Sharper focus
🛡️ Real self-defense skills
🤝 A positive community
🔥 Confidence that carries beyond the mat

Whether your child is brand new, shy, energetic, unsure, or ready to level up, we are here to help them take that next step.

Your first class could be the start of something powerful.

Be ready. Train sharp. 🔥
•
Today’s (Monday) Schedule:
🐉 Little Dragons: 4:30-5pm
🥋 Beginners: 5-5:45pm
⚔️ Black Belt Club: 5:45-6:15pm
☯️ Intermediate/Advanced: 6:15-7pm
🇰🇷 Teen/Adults: 7-7:45pm
•
For a limited time:
💥 1 Month of Training – Just $49
🥋 FREE Uniform Included
🏁And a FREE belt to get you started!
•
📍 3705 Hwy. 33, Store 6, Neptune, NJ 07753
📞 732-502-9393
🌐 www.sheastaekwondo.com

🥋 BE READY. TRAIN SHARP. 🥋At Shea’s Taekwondo, we help students build the confidence, focus, discipline, and real-world ...
06/04/2026

🥋 BE READY. TRAIN SHARP. 🥋

At Shea’s Taekwondo, we help students build the confidence, focus, discipline, and real-world skills they need both on and off the mat.

Every class is a chance to get stronger, think clearer, move better, and become more prepared for whatever life throws your way.

💪 Build strength
🧠 Sharpen focus
🥋 Learn discipline
🛡️ Grow confidence
🔥 Train with purpose

Because being ready is not just about self-defense — it is about mindset.
*
Today’s (Thursday) Schedule:
☯️ Intermediate/Advanced: 4:30-5:15pm
⚔️ Black Belts: 5:15-6pm
🥋 Beginners: 6-6:45pm
🇰🇷 Teen/Adults: 6:45-7:30pm
•
For a limited time:
💥 1 Month of Training – Just $49
🥋 FREE Uniform Included
🏁And a FREE belt to get you started!
•
📍 3705 Hwy. 33, Store 6, Neptune, NJ 07753
📞 732-502-9393
🌐 www.sheastaekwondo.com

Every black belt started exactly where every beginner starts — with a single step onto the mat. 🥋Success in martial arts...
06/02/2026

Every black belt started exactly where every beginner starts — with a single step onto the mat. 🥋

Success in martial arts isn’t about being the strongest or the fastest. It’s about showing up, working hard, learning from mistakes, and refusing to quit when things get tough.

At Shea’s Taekwondo, we help students build confidence, discipline, respect, and perseverance—one class at a time. 💪🔥

Your journey starts with a decision. Where it ends is up to you.

Be ready. Train sharp. 🔥
*
Today’s (Tuesday) Schedule:
☯️ Intermediate/Advanced: 4:30-5:15pm
⚔️ Black Belts: 5:15-6pm
🥋 Beginners: 6-6:45pm
🇰🇷 Teen/Adults: 6:45-7:30pm
•
For a limited time:
💥 1 Month of Training – Just $49
🥋 FREE Uniform Included
🏁And a FREE belt to get you started!
•
📍 3705 Hwy. 33, Store 6, Neptune, NJ 07753
📞 732-502-9393
🌐 www.sheastaekwondo.com

Address

3705 Highway 33
Neptune, NJ
07753

Opening Hours

Monday 5pm - 8:30pm
Tuesday 5pm - 8:30pm
Wednesday 5pm - 8:30pm
Thursday 5pm - 8:30pm
Saturday 8:30am - 12pm

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