03/13/2022
Come this spring, we will be back on with 2 classes a week again. This time, Mondays are gonna be more intense. The techniques, blocks, drills and flows that we’ve been covering up to this point will be tested under pressure! When it comes to training, exposure, conditioning and versatility are all key elements to making one’s mind and hands sharp as one. So coke Spring time, the pads, helmets, gloves, shields and mouth guards gonna come out to play 😁
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