Intensity Personal Training

08/26/2026

https://youtu.be/j89aOQGllGM?is=o_hMC_WK1Aoz_2-n
Check out the interview I did on The Horses Mouth. Thanks to these guys for allowing me an opportunity to share what I get to do for just one of my assignments and purposes.

"The Horse’s Mouth with Tom McManus" is a unique talk show offering...

08/03/2026

Come get your temple in tip top shape as we go into another school year!!!

06/10/2026

Summer is in full swing ,so it's time to get beach body ready. Come in to Intensity and let's get it going.

04/01/2026

Spring has sprung, so let’s loose some fat and lean down for the summer. Motivation plus accountability equals success!!! Let’s go MEN!!!👊🏾💪🏾

03/02/2026

02/22/2026

New, hard, beneficial equals GROWTH!!!

08/09/2024

It’s a great Friday when dad brings lunch followed by an impromptu hat swap!!! Praise Jesus!!!!🙌🏾

08/19/2020

I’ve been blessed to be able to come here to unplug to recharge. God is so REAL!! How can anyone who is breathing deny?

06/30/2019

Powered by ABBQ!!💪🏾 Can’t wait to experience my first visit at the much waited and anticipated ABBQ. Officially opens this week. Come get your grub on! I promise it will be the best barbecue you’ve ever had in a super cool atmosphere.@abbqmeatdrink

09/18/2018

Chris “Beast Mode” Bankston is pound for pound one of my fittest clients. She’s a solid road cyclist, avid yogi, strong lifter and a mother of 3 teenagers. We’ve been training for more than 10 years and she’s still getting stronger. Keep up the good work Chris!!