Coach Heslip’s Athletic Consulting and Performance

Coach Heslip’s Athletic Consulting and Performance Citius, Altius, Fortius' I'm certified through NASM as a Certified Personal Trainer and a Performance Enhancement Specialist.

I can help you reach your fitness goals. I can help athletes reach the next level through explosive and dynamic drills that increase power output.

I’ll be attending. HSP is your local leader in sports performance.
06/23/2026

I’ll be attending. HSP is your local leader in sports performance.

Fathers Day special keep rolling in at HSP! Buy two get one free! Plus hsp10 will get you 10% off. Click on the link to ...
06/21/2026

Fathers Day special keep rolling in at HSP! Buy two get one free! Plus hsp10 will get you 10% off. Click on the link to check out the entire store. https://www.metabolicelite.co/ref/42

https://www.saunabox.com/DOUG75651Because you follow my page, I have a $50 discount just for you. Click on the above lin...
06/21/2026

https://www.saunabox.com/DOUG75651

Because you follow my page, I have a $50 discount just for you. Click on the above link and get your Sauna Box.

I bought my Sauna Box about 3 months ago. I use it 3 to 4 times per week. Sauna Box uses red light therapy. They’re many health benefits that red light therapy provides. Such as better sleep, recovery, energy and it’s great for your skin. Click on the link above and get your Sauna Box!

SAUNABOX®: Experience the luxury of sauna anytime, anywhere. The world's most accessible at-home sauna. We're here to make saunas accessible to everyone.

Microwaves are convenient and quick. When you nuke something it just doesn't taste as good. Some parts are undercooked a...
06/20/2026

Microwaves are convenient and quick. When you nuke something it just doesn't taste as good. Some parts are undercooked and some over. The slow cook evenly cooks your food for the best results.

Same for training. A slow bake will yield a well balanced seasoned athlete. A trainer that adds the perfect blend of ingredients will optimize performance on the court.

It's that time of the year. Football season is on the way! At HSP, I have a comprehensive training program that covers a...
06/19/2026

It's that time of the year. Football season is on the way! At HSP, I have a comprehensive training program that covers all of the following must know mechanics to excel at the quarterback position.

(1) What to do upon breaking the huddle
(2) Pre-snap reads
(3) How to receive the snap from center
(4) Proper handoffs
(5) Play action pass mechanics
(7) 3, 5, and 7 step drops
(8) Escape routes
(9) Throwing mechanics
(10) Throwing on the run

My resume:

Green Bay Packers/ USA Football instructor
Team USA Football and Basketball coach
Several published articles on QB play
Certified speed coach
My own DVD sold worldwide on running back play

All part of Triphasic Training.
06/18/2026

All part of Triphasic Training.

06/16/2026
What is the best exercise you can do? Winner gets an atta boy!
06/15/2026

What is the best exercise you can do? Winner gets an atta boy!

06/11/2026

Thoughts? 💬

This is what jumping out of the gym looks like. If you're an athlete and want to dramatically increase your vertical get...
06/11/2026

This is what jumping out of the gym looks like. If you're an athlete and want to dramatically increase your vertical get to HSP! Kole is a skilled perimeter and low post player. He has added dunking and shot blocking to his game. Ishpeming basketball 🏀 is in good hands.

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Negaunee, MI

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