Fit 'n FUN with Kristy

Fit 'n FUN with Kristy ACE Certified Group Fitness Instructor with a passion for fitness, not only mine but YOURs! Hi - Nice to meet you! I am new to the area, but not new to fitness!

From dance class as a kid to long distance running to 7 years of coaching CrossFit, I found my passion of teaching group exercise classes and could not be happier! I love to motivate, challenge and celebrate each members' wins! Come join me for class - only one rule, have FUN! :-)

Last class of the Summer ☀️ session TMRW at 5:30AM. Hope to see these smiling faces and hopefully some more 😉! A short b...
08/26/2026

Last class of the Summer ☀️ session TMRW at 5:30AM.

Hope to see these smiling faces and hopefully some more 😉!

A short break before the Fall 🍁session begins which gives us a chance to reset, get organized, and make a plan. Put the classes you want to attend on your calendar now—because there will always be something that tries to get in the way! 💪❤️

🗓 Help Plan the Fall Fitness Class Schedule (Sep - Dec) I’m planning to run two early AM classes each week this fall, an...
08/24/2026

🗓 Help Plan the Fall Fitness Class Schedule (Sep - Dec)

I’m planning to run two early AM classes each week this fall, and Sarah is planning to run, possibly two classes on Wednesday PM. But, before the schedule is finalized, we’d love your input on Monday PM, Wednesday PM and Saturday AM options.
Whether you’re a regular or haven’t joined us yet, we want to hear from you!

💪 MONDAY PM | Which interests you most?

A. Strength Lab / Weightlifting 🏋️‍♀️– Small-group coached training focused on squat, deadlift and bench, proper form and getting stronger. Would run around 6 PM.

B. Country Dance Fitness 🤠 – Low-impact, upbeat cardio with easy-to-follow country-inspired moves. Could run around 4 or 6 PM.

C. Either.

Strength Lab:
Would you commit to a 6- or 8-week session if spots were limited?
Yes / No

💃 WEDNESDAY PM | Which would you prefer?

A. Beginner Strength & Fitness – Slower-paced, low-impact strengthening for beginner fitness levels.

B. Move & Groove – Dance- and Pilates-inspired fitness with light weights. All levels.

Best time: 4 PM or 6 PM?

☀️ SATURDAY AM | What time works best?

7:00 AM / 7:30 AM / 8:00 AM

👇 Comment your answers below! 👇

Example: Monday B / Wednesday A at 6 / Saturday 7:30

These classes are sponsored by the Necedah Community Outreach Program and led by local fitness instructors.

Due to busy schedules this weekend, class is cancelled for Sat 8/22. Next week will close the Summer ☀️ session out with...
08/21/2026

Due to busy schedules this weekend, class is cancelled for Sat 8/22.

Next week will close the Summer ☀️ session out with two classes:

TUE @ 5:30am + THU @ 5:30am

The Fall 🍁schedule is in the works!

Be sure to Like 👍 and Follow my page to stay up to date on classes.

Happy Sunday! Winding down the summer class schedule, with NEW classes coming just around the corner. Mon 5:15pm Move & ...
08/17/2026

Happy Sunday!

Winding down the summer class schedule, with NEW classes coming just around the corner.

Mon 5:15pm Move & Groove🎉
Tue 5:30am HIIT🔥
Thu 5:30am TOTAL BODY 🏋️
Sat 8:00am ?!?!?! 🏃

08/13/2026

There’s something I LOVE about how we end every workout… high-fives & teamwork! ✋💪

No matter how sweaty, tired, or shaky we are, we always high-five each other when we’re done. ❤️

And then, without anyone even asking, everyone starts grabbing weights, mats, steps—you name it—and putting everything away.

Half the time, I go to grab my own equipment (if I’m not talking!) and it’s already gone because someone cleaned it up for me. 🥹

It may seem like a little thing, but THIS is what makes our group so special. We show up. We work hard. We cheer each other on. And we take care of each other.

Come join us!

High-fives all around! ✋❤️

*Classes sponsored by Necedah Community Outreach Program and led by Fit ’n FUN and 5 A.M. Fitness.

Let’s tackle Thursday!!!!
08/13/2026

Let’s tackle Thursday!!!!

Hey fit crew! 🏋️🔥💪🏻🚌 With school starting Sep 1, we are going to shorten our Summer class schedule and end the session t...
08/11/2026

Hey fit crew! 🏋️🔥💪🏻
🚌 With school starting Sep 1, we are going to shorten our Summer class schedule and end the session the last week of August.
➡️We will start up mid-September with some new times and class formats coming your way!
🎉Get excited and be sure to sign up to be sure to get your spot!

📍Classes held at Necedah Area School District are sponsored by Necedah Community Outreach Program and led by Fit ‘n Fun (me!) and 5a.m Fitness (Sarah).

🌞 Rise & Shine!Let's finish the week strong! 💪🕠5:30 AM – Total Body with Kristy We'd love to see you there!Classes spons...
08/06/2026

🌞 Rise & Shine!

Let's finish the week strong! 💪

🕠5:30 AM – Total Body with Kristy

We'd love to see you there!

Classes sponsored by the Necedah Community Outreach Program and led by Fit 'n FUN and 5 A.M. Fitness.

💥 One more workout this week!Don't miss your chance to finish the week feeling stronger than when it started.Join us tom...
08/06/2026

💥 One more workout this week!

Don't miss your chance to finish the week feeling stronger than when it started.

Join us tomorrow morning for a Total Body workout that's guaranteed to leave you feeling accomplished before most people have finished their first cup of coffee!

📅 TOMORROW
⏰ 5:30 AM
🏋 Total Body with Kristy

Set that alarm tonight—we can't wait to see you!



Classes sponsored by the Necedah Community Outreach Program and led by Fit 'n FUN and 5 A.M. Fitness.

☀️ Good Morning!Join us at 5:30 AM for a fun, energizing workout.Start your day feeling stronger, energized, and accompl...
08/04/2026

☀️ Good Morning!

Join us at 5:30 AM for a fun, energizing workout.

Start your day feeling stronger, energized, and accomplished.

🔥5:30 AM –HIIT with Kristy

Classes sponsored by the Necedah Community Outreach Program and led by Fit 'n FUN and 5 A.M. Fitness.

Address

Necedah, WI
54646

Telephone

+12013964885

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