Redeemed Fitness

Redeemed Fitness ✨In my little garage gym era.✨

•NASM Certified Personal Trainer
•1:1 private training and online training.

1 Corinthians 6:19-20, glorify God in your body.

When I opened my little garage gym, I thought God was just giving me a place to serve others. I didn’t realize God was A...
09/02/2026

When I opened my little garage gym, I thought God was just giving me a place to serve others.

I didn’t realize God was ALSO creating a place for relationships to be built.

For strangers to become clients.
Clients to become friends.
And friends to become people you trust with the tender parts of your life.

Today I got to sit across from someone who has become so much more than a client to me. She has become a dear friend, a confidant, an encourager, and one of those people God placed in my life so intentionally that I can’t call it coincidence.

What amazes me most is that even in the middle of her own trials, she continues to remind me of God’s faithfulness.

And that sometimes the things we are praying for are already being carefully arranged in ways we cannot yet understand.

People.
Places.
Closed doors.
Unexpected beginnings.
Even little garage gyms.

Redeemed Fitness may have started as a place to build strong bodies, but God has used it to build something far more meaningful.

Community, friendship, faith, and relationships I will carry with me LONG after the weights are put down.

Today was just a beautiful coffee date.

But it was also a reminder that some of God’s sweetest answers to prayer show up sitting right across the table from us.

And I will NEVER stop being grateful for the people He has so carefully and wonderfully woven into my life.

Run Roast Refresh event this morning and it was so much fun! Saw so many familiar faces, networked with other businesses...
08/29/2026

Run Roast Refresh event this morning and it was so much fun!

Saw so many familiar faces, networked with other businesses, enjoyed lattes, protein waffles, and tried various classes.

I even won a kneeling isometric hold competition, testing my quad strength, and got a free month of barre classes! 🤩

Huge shout out to June Curran, Jenna Hernandez, and Susan Schadick for accompanying me in the fitness shenanigans and sporting their Redeemed Fitness merch! I’m so thankful for them!

I’m ready for September! 💪🏻

08/26/2026

Failure was never the WORST thing that could happen.

Never trying because you were afraid to fail is.

And that’s one of the reasons I’m so thankful for Dolly Parton’s life and legacy.

She took the chances.
She dreamed bigger than where she came from.
She loved fiercely.
Her faith mattered to her.
She gave generously.
And she built a life that looked unmistakably like her.

She understood something I think we all need to remember:

Sometimes the bigger fear shouldn’t be “What if I fail?”
It should be “Who will I become if I never even try?”

Some of the best things in life are waiting on the other side of a decision that scares you.

Start the business.
Begin the fitness journey.
Go deeper in your faith.
Chase the dream God placed on your heart.
Do the thing you keep talking yourself out of.

You don’t have to know exactly how it will turn out before you begin.

Sometimes you just have to take the leap of faith and trust God with where you land.

Because sometimes that one terrifying step becomes the decision that changes the entire direction of your life.

Find out who you are.
Find out who God created you to be.
And then go be her on purpose. ❤️

08/25/2026

Most of the women I train are moms.

Women who spend so much of their lives taking care of everyone else. Women who need strength for the life waiting for them outside these walls.

And sometimes, taking care of themselves means their kids have to come along.

So bring them. ❤️

Bring the toys.
Bring the snacks.
Bring the tablet.
Let them sit on the floor and color.
Let them watch mom get stronger.

I never want a woman to feel like motherhood is the reason she can’t prioritize her health.

If having a space where her children are welcome makes it possible for her to train, then they have a place here too.

And maybe there’s something even bigger happening in those moments…

Because those little eyes are watching.

They’re watching mom choose herself for an hour.
They’re watching her lift something she once thought was too heavy.
They’re watching her struggle, laugh, try again, and get stronger.

We’re not just raising kids while trying to stay healthy.
We’re showing them what taking care of yourself looks like.

My garage may be small, but I hope every person, big or little—who walks through those doors knows there is room for them HERE. 🫶🏼

That’s the kind of gym I always wanted to create.

And I’m so grateful I get to.

08/20/2026

Unplugging and spending time with my family out of town Friday 08/21-Monday 08/24.
I will respond to messages and be back to normal schedule Tuesday 08/25.
Train hard and stay blessed. 🫶🏼

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Navarre, FL
32566

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