Above the Barre

Above the Barre Welcome to Above the Barre! This studio will be starting with some barre classes and stretch classes.

Follow my page to stay up to date with any new classes that will be added. Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few other workouts can. People of all ages and fitness levels are welcome, no dance experience is needed.

Monday is for progress, not excuses. You don't have to be extreme, just consistent.
02/23/2026

Monday is for progress, not excuses. You don't have to be extreme, just consistent.

If it was easy, everybody would be doing it😜💪
02/04/2026

If it was easy, everybody would be doing it😜💪

01/23/2026
Great way to end the week, killing it ladies💪 Rest that body and get ready to get at it again next week!!
01/23/2026

Great way to end the week, killing it ladies💪 Rest that body and get ready to get at it again next week!!

Love this and so true!❤️💪 Iron Lady Fitness
01/21/2026

Love this and so true!❤️💪 Iron Lady Fitness

Midweek grind💪 These ladies crushed it as always. Believe me when I say barre is for ANYONE, I have ladies ranging fr...
01/14/2026

Midweek grind💪 These ladies crushed it as always. Believe me when I say barre is for ANYONE, I have ladies ranging from their 20's to their 70's! Stay consistent and you will see and feel the results❤️ Iron Lady Fitness

Had a great first class of the new year, these ladies did awesome!!💪💪
01/02/2026

Had a great first class of the new year, these ladies did awesome!!💪💪

Great start to this holiday week with my barre ladies! Way to show up and always keep pushing yourself!!💪 🔥 Consistenc...
11/24/2025

Great start to this holiday week with my barre ladies! Way to show up and always keep pushing yourself!!💪 🔥 Consistency is key!!

Another great barre night with these amazing women, they killed it!💪
10/08/2025

Another great barre night with these amazing women, they killed it!💪

What is barre and what are the benefits??Barre isn't about rushing through reps, when you hold, pulse, or move slowly wi...
10/01/2025

What is barre and what are the benefits??

Barre isn't about rushing through reps, when you hold, pulse, or move slowly with control, your muscles stay activated for longer, which:

Builds strength and endurance, sculpts and tones, protects your body and boosts mind-muscle connection.

That combination of precision and time under tension is why barre delivers visible results of stronger, leaner and more balanced from the inside out💪♥️

I felt this today from my people🤣👇

So fun! Iron Lady Fitness photo shoot day!
09/14/2025

So fun! Iron Lady Fitness photo shoot day!

Address

8768 Ortega Park Drive
Navarre, FL
32566

Opening Hours

Monday 8:45am - 11:30am
5:30pm - 7:15pm
Tuesday 8:45am - 11:30am
5:30pm - 7:15pm
Wednesday 8:45am - 11:30am
5:30pm - 7:15pm
Thursday 8:45am - 11:30am
5:30pm - 7:15pm
Friday 8:45am - 11:30am
Saturday 8:45am - 11:30am

Telephone

+18503769295

Website

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