Active and Anchored - Dance and Fitness Studio

Active and Anchored - Dance and Fitness Studio Dance+Fitness Studio🔥

09/07/2026

🔋✨ Need to recharge your battery? WE’VE GOT YOU! ✨🔋

The BEST way to refuel your energy : MOVEMENT, COMMUNITY & GOOD VIBES Active + Anchored - Dance + Fitness Studio ! 💪🏽💃🏽❤️

Come recharge your mind, body & spirit with us at 🫶🏼

Move with us. Sweat with us. Laugh with us. And leave feeling RECHARGED! ✨

Naugy Now is excited to showcase Active + Anchored Dance + Fitness Studio as they celebrate 6 years in Naugatuck! 🎉Join ...
09/07/2026

Naugy Now is excited to showcase Active + Anchored Dance + Fitness Studio as they celebrate 6 years in Naugatuck! 🎉

Join them on Friday, September 18 at 6 PM for their anniversary party and experience the energy, community, and good vibes that have made Active + Anchored a local destination for movement, health, wellness, and connection.

Congratulations to Erika and the entire Active + Anchored community on six years of growing, moving, and making an impact right here in Naugatuck!

📍 Active + Anchored, Church Street, Naugatuck�📲 Follow for more information.

Photos by Salembridge Photo and Video

09/04/2026

🇺🇸 LABOR DAY SCHEDULE! 🇺🇸

Check out our special Labor Day schedule and come spend the holiday with us! 💃🏽🔥

We’ll see you on the dance floor for those dance + fitness vibes, good times, and great energy! 🎶💪🏽✨

Come move, sweat, laugh, and enjoy the holiday with your Active + Anchored crew! ⚓️❤️

Let’s make it a Labor Day to remember!

09/03/2026

Meet us on the dance floor!! 😍🔥

Come move, sweat, laugh, and have a GOOD TIME with us! 🙌❤️

This is such an honor! 💗 We are so grateful to have been asked to help fundraise AND host this special event alongside W...
09/02/2026

This is such an honor! 💗 We are so grateful to have been asked to help fundraise AND host this special event alongside Women’s Wellness in support of Hope After Loss, Inc!

📅 Friday, September 25
⏰ 6:15 PM
📍 Active + Anchored Dance & Fitness Studio

Get ready for a fun Zumba vs. Hip Hop Fusion mash-up! 🎶🔥 Come dance, vibe, move, laugh, and most importantly — support an incredible cause. 💕

✨ Donations of ANY amount are greatly appreciated!
You can donate online or at the door.

Let’s come together, have some fun, and make a difference! 💗

08/30/2026

✨ We had such a great time with you all at our Zumba Night! ✨

🤩 You’re all amazing. Keep shining — Keep moving — Keep growing — Keep having fun and spreading the love! ❤️

08/21/2026

Birthday love to one of our members!!! We love catching birthdays so we can dance and celebrate !!🥳

08/18/2026

Your monthly reset—physically AND spiritually—is here. 💫

Let’s MOVE.
Let’s PRAISE.
Let’s REVIVE. 🙌

Join us for REVIVE: Praise Dance Fitness — where FAITH meets FITNESS!

This class is about so much more than a workout. It’s about faith, strength, community, and showing up exactly as you are. ❤️

No pressure.
No judgment.
Just praise, love, growth, purpose, community and connection. ✨

If you’ve been thinking about coming—or hoping for a class like this—THIS IS YOUR SIGN. 🙌

✨ Dance cardio
✨ Strength + toning
✨ Worship + prayer
✨ Community + connection

📅 REVIVE — 11:00 AM

✨ September 5
✨ October 3
✨ November 7
✨ December 5

We’re keeping our FIRST SATURDAY OF EVERY MONTH flow! 🎉

And keep an eye out for special pop-up days & times throughout the year. 👀✨

Come exactly as you are.
Leave a little stronger, a little lighter, and a whole lot more REVIVED. 💜

SIGN UP NOW! 🎉
📩 Message me for the link & details—and please help me spread the word!

08/17/2026

🔥 ZUMBA INSTRUCTORS — THIS ONE IS FOR YOU! 🔥

!!!

Get ready to CHOREO JAM with the one and only SheilaGenao.🌻 💃🕺

Join us Sunday, October 4 for an incredible Zumba instructor experience packed with fresh choreography, new ideas, great music, and ALL the energy in NAUGATUCK CT! 🎶🔥

If you’re a Zumba instructor looking to add some new moves and inspiration to your classes, you do NOT want to miss this!

⚠️ Spots are limited and filling up!
👉 Head to Zumba.com ASAP to sign up and secure your spot!

Let’s learn, dance, sweat, connect, and JAM! 🙌🔥

See you October 4! 💃❤️
ZumbaFamily DanceFitness ZumbaEvent ZumbaCommunity

08/16/2026

What a GREAT gathering together! 💜

It means the world to us that we’re not only a fit family on the dance floor at the studio, but that we carry that connection with us wherever we go. 💃🏻✨

The friendships, memories, and bonds made on Church Street are truly something special—and they’ll remain with us forever. ⚓️❤️

If you couldn’t make this one, don’t worry… there are plenty more gatherings to come! 🙌🏼

So grateful for this community, this family, and every single one of you! 🫶🏼

Address

136 Church Street
Naugatuck, CT
06770

Telephone

+12032335823

Website

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