The CLUB Health & Fitness

The CLUB Health & Fitness Most personalized, cleanest and friendliest gym around! Brand new facility open July 2017! Contact us today for more information!
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The CLUB is dedicated to helping individuals achieve a healthier lifestyle. In business since 2005, we pledge to provide a clean, comfortable, state-of-the-art facility with a friendly, knowledgeable staff that will assist you in setting and reaching your goals. Our personal trainers will work to create unique exercise programs and nutrition regimens to help you maximize your workouts and realize positive results. We will always strive to be the health club with a personalized approach with your best interests in mind at all times.

09/15/2026

Reminiscing on our 2nd annual 5k this past June…. What a dayyyyy💕💕🏋️‍♀️🏋️‍♀️

🍴 Foodie Friday with Kate🍴High Protein Chicken EnchiladasNutrition per enchilada:Calories: 485Protein: 53gCarbs: 32gFat:...
09/11/2026

🍴 Foodie Friday with Kate🍴
High Protein Chicken Enchiladas

Nutrition per enchilada:
Calories: 485
Protein: 53g
Carbs: 32g
Fat: 13g

** Drizzle with a little extra Greek yogurt if desired and top with fresh cilantro or salsa!!

Dm Kate Kyte with any questions!!!

‼️ You guys askeddd….. and Dave answered!!🥊Try your 1st class for FREE!!!! Stop at front desk, dm us here or dm Dave!! ...
09/10/2026

‼️ You guys askeddd….. and Dave answered!!

🥊Try your 1st class for FREE!!!! Stop at front desk, dm us here or dm Dave!!

❓Have questions?? DM DAVE theclubelitesports !!!

Monday7am-12pm
09/06/2026

Monday
7am-12pm

🍔 Foodie Friday with Kate🍔Foodie Friday with KATE!!!Burger BowlMacros Per Bowl:Calories: 520Protein: 42gCarbs: 38gFat: 2...
09/04/2026

🍔 Foodie Friday with Kate🍔

Foodie Friday with KATE!!!

Burger Bowl
Macros Per Bowl:
Calories: 520
Protein: 42g
Carbs: 38g
Fat: 21g
Fiber:5g

DM HER FOR RECIPE!! Kate Kyte

Don’t miss out on this!!!!!
09/03/2026

Don’t miss out on this!!!!!

Labor Day Weekend Hours
08/31/2026

Labor Day Weekend Hours

Address

100 Prospect Street
Naugatuck, CT
06770

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 8am - 5pm
Sunday 8am - 4pm

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