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JROCK Kickboxing

Online and In-Person training to improve technique, balance, strength, conditioning, fundamentals/techniques, weight loss, & toning through Martial Arts.

The Best Shape is Confidence!!

02/14/2024

New Moves to be done!
About time for a comeback & a new look. 🥊

01/06/2022

Kickboxing PT Sessions are officially running. Start your training & meet your strength & conditioning goals! Located at the National Harbor in Maryland.

12/20/2021

Started moving some of the equipment to the new facility. Looking to get actual mats on the floor for this section & in the near future, have a hanging heavy bag!

12/17/2021

NEW FACILITY! Located at the National Harbor (MD).

Message JROCK Kickboxing to get started on your PT Kickboxing Sessions. Facility will also be available to you with PT Session Package you sign up for.

08/26/2020

If you are in the DC (DMV) area. Your new kickboxing training location will be coming soon. 🔥 Email or DM Janai if interested! Also taking Online Clients. 🥊

08/03/2020

One Thing JRock Kickboxing Praises is Having Ambition. 🥋🔥💯

08/01/2020

The 4 things we are going to discuss & achieve before your first training session. JRock Kickboxing will make sure to get to the point & get you on your program & achieve your goals right away!

DM or Email Janai at [email protected]

07/31/2020

How do you feel about high-intensity workouts? Want to work on getting into them? Do you love them? What are your thoughts?

If you want to speak with a Trainer about it & get a good high intense or more mellow workout, but still reach your goals, schedule your consultation today!

07/30/2020

What do you really know? 🥋🥊

Maybe you don’t know much about your goal, but that is okay.

You are dedicated enough to educate yourself & succeed correct?

Let’s get it together. For your success. 🥋🥊

07/29/2020

What do you want to improve from here? What have you been lacking? Let’s have this conversation 🥋💯

07/28/2020

July 2020 is Wrapping Up. We had a very interesting Summer this year. Let’s get into Autumn on the right foot by getting the right training in. 💯

DM or Email Janai at [email protected]

07/26/2020

What are you Scared of? That First Step is a little nerve wrecking to think about but, it is a learning opportunity!

A chance for you to progress in some way. That is what we all need the most.

Want to reach your health & fitness goals? Are you a little intimidated by Martial Arts but want to try? Let’s have that one on one conversation today.

Address

National Harbor, MD
20745

Website

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