CompTrain Natick

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CompTrain Natick The official page of CompTrain Natick Schedule: http://crossfitnewengland.com/schedule
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A 4:30am class 😳, a special birthday, a returning member, and a whole lot of fitness and fun!“Sire, the herd is on the m...
10/02/2026

A 4:30am class 😳, a special birthday, a returning member, and a whole lot of fitness and fun!

“Sire, the herd is on the move.” 🦁

“Sire, the herd is on the move.” 🦁

Burt at 81 years young still setting the example for us all.

Emma’s back! (For now. 🌊 🛶)

Happy Birthday!! May we all age like vampires as well. 🙌🏼

Pedroooooo! Our October Member of the Month!

A 4:30am assessment…

…that had a turnout of…

29 people!!! Our community is one of one. Have a great weekend!!

10/01/2026

🎃MEMEBER OF THE MONTH!!🎃

You’ll notice that before he even knew it was for him, he was clapping and excited for whoever it would have been.

And that’s the point. Pedro is a great guy who lights up the room and is a joy to be around.

He’s also wicked strong and has gotten so fit in his time here.

Thank you for making this community better because you’re in it, Pedro!

09/29/2026

This is teaching. Forrest Ellis does a great job of giving an actionable cue in a quick and easy manner.

However, we say when the clock starts on the workout is when the curtain is up for us as coaches to perform. That’s when we coach.

Understanding the difference between coaching and teaching is important. Both are needed, and great coaches can do both.

Your kid should walk into training knowing what they’re working toward.What weight should they put on the bar today? Wha...
09/27/2026

Your kid should walk into training knowing what they’re working toward.

What weight should they put on the bar today? What’s the one thing they need to fix in their squat? How many push-ups can they get in 15 seconds—and can they beat that next time?

Those answers should be different for every athlete.

At COMPTRAIN Youth, our coaches know where each kid is starting. We track their lifts and test results, coach the details that matter, and give them a clear next step. When they’re moving well, we challenge them to do more.

For middle school athletes who are serious about their sport, training should be this intentional.

Your athlete can start this Thursday, October 1. Message us “YOUTH” and we’ll send you the schedule.

09/22/2026

The Five Factors // These principles apply to all ages, that’s why it’s the foundation of our youth program.

After every class we dive into one of the Five Factors to lay the foundation for years to come.

We built this community to make a difference in our community. Come check us out.

The youth program is in full swing and we are having a blast! And how about that farmers carry workout…? 🙃
09/18/2026

The youth program is in full swing and we are having a blast! And how about that farmers carry workout…? 🙃

09/15/2026

Our youth program is about more than just physical fitness. We want to help build resilience and confidence in our kids.

If you want to learn more about our youth program, send us a message. It’s something special that we’re really proud of.

09/14/2026

Last week we honored those we lost on September 11th the best we could, we came together and experienced discomfort.

Because what we do in the gym isn’t really pain, it’s discomfort. Pain is what the people felt that lost loved ones that day.

We all know how that day impacted us individually, and here is Ben’s story and how that day changed the direction of his life and his purpose.

Week 1 is in the books, and we couldn’t have asked for a better start.A big part of this first week was setting baseline...
09/12/2026

Week 1 is in the books, and we couldn’t have asked for a better start.

A big part of this first week was setting baselines. Where are they right now? How do they move? How strong are they? How fast are they?

Because we’re going to train it, build it, and then test it again.

And there’s something really powerful about being able to show a kid, with actual numbers, how much work works.

You jumped on something you couldn’t jump on before.
You ran a time you didn’t think you could run.
You picked up a weight that seemed impossibly heavy a few months ago.

Do that enough times and something starts to change. Hard things stop being something you avoid and start becoming something you seek out—because you know how good it feels to find out you can do them.

That’s the kind of confidence we’re after.

And there really couldn’t be a better time to start. New school year. New training season. Everyone starting together, with a baseline we get to build from.

Week 1 complete. Now we get to work.

COMPTRAIN Youth | Strength & Conditioning
Mon–Thu | 3:45 + 5:00
Train with us. Link in bio.

A special place filled with special people. No other place we'd want to be. Thank you to all our members for being a bri...
09/11/2026

A special place filled with special people. No other place we'd want to be. Thank you to all our members for being a bright light in our gym and our community.

We build a community to serve our community, and our ripples travel far.

Address

15 Tech Cir
Natick, MA
01760

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7am - 11am
Sunday 7:45am - 11am

Telephone

(508) 808-4301

Website

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