06/05/2024
Attention, beginner BJJ practitioners!
Today we want to remind you of five grappling moves that
should be avoided at all costs.
Jumping the closed guard, spinal locks and backward finger bending can cause serious injury and are not considered sportive according to BJJ principles.
As we strive to grow and improve our jiu-jitsu skills, let us also prioritize safety when training and competing. Remember, true martial arts spirit is grounded in respect, discipline, and compassion.
Train smart, train safe, and let’s continue to support one another in our jiu-jitsu community!