Prep Fitness

05/29/2026

TODAY IS THE DAY. HELP US SAVE LIVES.

Prep Fitness & Performance is proud to partner with LifeShare Blood Center for our Community Blood Drive today from 10:00 AM to 4:00 PM at:

📍 120 Williams Avenue

Every donation has the potential to save multiple lives. Blood supplies don’t last forever, and hospitals across our community and state depend on generous donors to maintain the stock needed for emergencies, surgeries, cancer treatments, and countless other medical needs.

We believe in being more than a gym. We believe in being a community partner and showing up when our neighbors need us most.

As a thank you, anyone who is not currently a member of Prep Fitness & Performance and donates blood today will receive a FREE day pass to experience our facility.

Join us. Donate blood. Make an impact. Help us strengthen the blood supply and support those in need right here in our community.

Together, we can make a difference.

05/14/2026

MEMORIAL DAY WEEKEND IS ABOUT TO GET ACTIVE 🔥🏃‍♂️🇺🇸

Prep Fitness & Performance is teaming up with The Cane River Run Club for an exciting Memorial Day Weekend RUN CLUB MEET UP this Saturday!

Whether you’re a serious runner, casual walker, beginner, athlete, student, parent, or just looking for good vibes and great people, this event is FOR EVERYONE.

✅ 2 Mile Run/Walk
✅ All Ages Welcome
✅ Community Driven Event
✅ Meet New People
✅ FREE Guest Pass Included
✅ Complete the MURPH Challenge after the run 💪

That’s right, everyone who attends the run can bring a FREE guest into the gym and take on the legendary Murph Challenge with us afterward.

This is more than just a run. It’s energy, motivation, community, accountability, and fun all in one place. Memorial Day Weekend is about showing up, pushing yourself, and enjoying the people around you.

Don’t miss this one. The atmosphere is going to be incredible. 🔥

📍 Prep Fitness & Performance
🤝 Partnering with The Cane River Run Club
⏰ Meet & Greet at 8AM
🏃 Run Starts at 8:30AM

Bring your family. Bring your friends. Bring your running shoes.

LET’S RUN.

05/04/2026

🔥 Summer is heating up, and so is your opportunity! From today until July 31st, grab our Summer Special for just $149.99 plus tax. No enrollment, no enhancement fees, just pure value.

Enjoy all of our elite amenities, including cold plunge and recovery, plus 20% off merchandise and smoothies. The earlier you sign up, the longer you benefit because this runs through August 1st with no extensions. Join us in-club or online. Summer success starts now!

Plan it. Prep it. Live it.

Membership ends July 31,2026. No contract.

Transform Your Fitness at Prep Fitness: Discover Flexible Membership Choices and Premium Facilities

03/05/2026

We’re Hiring at Prep Fitness & Performance!

Are you passionate about fitness and great with people? We’re looking for motivated individuals who enjoy helping others and creating a positive experience for our members.

Requirements:
• Minimum 1 year of experience in a customer service role
• Genuine passion for fitness
• Flexible availability
• Must be 18 years or older
• High school diploma or equivalent

If you’re energetic, reliable, and ready to be part of a strong team and community, we’d love to hear from you.

Apply today or stop by the front desk for more information.

Send resumes to: [email protected]

02/06/2026

Get right tonight. Vining into Atlanta trap all night.

01/26/2026

30 minutes we are rocking and rolling!!!!!! Can’t wait to see you all. Clients reach out to your trainers to get on schedule!!!

01/26/2026

Weather Update: Due to inclement weather, we will be opening the gym tomorrow at 12:00 PM. Please adjust your schedules accordingly and travel safely. Thank you for your understanding.

Prep Management

01/25/2026

We are open. Travel safe

01/22/2026

📣 Attention NSU Students! 📣

From now until January 31st, we're offering an exclusive 7-day pass just for you! 🎉 Come visit us at the gym and enjoy a FREE 7-day pass (a $65 value) to experience our facilities! Plus, if you sign up before January 31st, you'll get in for just $1 down and your first month at a discounted rate! 🏋️‍♂️

Don't miss out on this amazing opportunity to jumpstart your fitness journey! Hurry in and see us today!

01/19/2026

Today, we honor Dr. Martin Luther King Jr.

Because of his courage, his sacrifice, and his unwavering belief in equality, doors were opened that once did not exist. Doors that allowed people like me to dream, to lead, to build, and to serve.

Prep Fitness exists because opportunity exists. I’m able to own a business, employ others, give back to my community, and create a space where people from all walks of life can grow physically, mentally, and personally because someone before me refused to accept injustice as the norm.

Dr. King didn’t just fight for rights. He fought for access. For dignity. For the ability to stand on equal ground and be judged by character, effort, and heart.

That legacy lives on here. In our culture. In our community. In every person who walks through our doors believing they can become more than they were yesterday.

We don’t take that lightly. And we don’t waste it.

Today, we reflect. Tomorrow, we continue the work.