Nurture Nashville Yoga

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Nurture Nashville Yoga

Weekly yoga classes with a focus on prenatal + postpartum, core + pelvic floor, and mobility + resto

Formerly Blooma Nashville, Nurture was founded in 2014 as the city’s first yoga studio specializing in prenatal & postnatal support and education. Along with our weekly classes, we offer a range of workshops, education, and training to help you feel your best. Our studio is located in West Nashville in the Hillwood/West Meade area near Charlotte Pike & I-40. In East Nashville, we offer classes at Meliora Movement in the Five Points area.

09/12/2026

✨ NEW at Nurture ✨
Meet the Bottomless 10-Class Pack.
10 classes for $199.

Use your classes when they work for you. When you use your 10th class, your next 10 automatically renew so you can keep your momentum going.

It's the flexibility of a class pack with the consistency of an ongoing plan.

And for the launch, we're offering it at $199 with the code BOTTOMLESS10

(After September 22, it'll be $229.)

10 classes. $199. More flexibility. Built for real life.

Enter the code BOTTOMLESS10 at checkout
https://www.nurturenashville.com/bottomless10

The fine print: At least one automatic renewal is required. After your first renewal, cancel future renewals anytime!

09/05/2026

Quick note to fill you in on the Nurture schedule for the holiday weekend ahead. Join us for:

SATURDAY
☀️ Little Kid Family Yoga at West
8:15 AM-9 AM • Perfect for babies & littles up to age 4, with a caregiver.

SUNDAY
☀️ Prenatal Yoga at East
8:30 AM-9:30 AM • Open to all trimesters.

MONDAY
☀️ Classes canceled.
Enjoy the holiday with friends & family!

Class schedule resumes Tuesday. Always get the latest updates in the MindBody app, or online

Www.nurturenashville.com/schedule

08/29/2026

✨ **Today is the final day to join Finish 2026 Strong.**

Imagine looking back four months from now and knowing you consistently made space for yourself.

Not perfectly.
**Consistently.**

One class at a time.
One hour at a time.

Whether you're preparing for birth, recovering postpartum, supporting your pelvic floor, improving your balance, or simply making time for yourself again, we'd love to welcome you.

Your Finish 2026 Strong membership includes:

✨ Unlimited yoga & movement classes
✨ $99/month
✨ 4-month commitment
✨ One complimentary guest pass each month
✨ No enrollment fee

**Enrollment closes tonight, August 29.**

If you've been waiting for the right time, that's TODAY, love. 💙

Join us:
www.NurtureNashville.com/finish2026strong
We want you here at Nurture!

08/27/2026

Two Days Left

Life always stays busy.

Schedules stay full.

There will always be laundry, errands, appointments, and one more thing to do.

But the smallest commitment creates the biggest change.

One hour at a time.
One class at a time.
One routine, one community you can rely on.

Enrollment for Finish 2026 Strong closes this Saturday.

💙 If you've been thinking about joining us, we'd love to have you.

We’re here for you in pregnancy, in postpartum, for your self-care, for your pelvic floor, for your nervous system. Join here:

www.NurtureNashville.com/finish2026strong

08/25/2026

Sometimes all you need is an invitation.

A friend who says,

"Come with me."

A welcoming room.

A place to begin.

This post :-) inviting you to become a member at Nurture.

Every Finish 2026 Unlimited member receives one complimentary guest pass each month.

Share yoga with someone you love this fall. 💙

Enrollment closes August 29.

https://www.NurtureNashville.com/finish2026strong

08/22/2026

Someone You Love 💙

Finding a new groove is more fun & easier when you've got someone beside you.

That's why the Nurture Finish 2026 Unlimited Membership includes a complimentary guest pass each month.

Invite your sister.
Your coworker.
Your neighbor.
Your mom.

Or that friend who's been saying she wants to try a class with you.

Come move together. Take a deeper breath together. Turn one yoga class into a new, sweet weekly date you can count on.

Sometimes all she needs is an invitation, and you'll have one to share!

💙 Who would you bring?

Find all the details here:
www.NurtureNashville.com/finish2026strong

08/20/2026

One of our favorite things about Nurture isn't the yoga.

It's the women. 💙

The conversations before class.

The familiar faces who become friends.

The mom you just met who sends you the link to the best baby eczema cream ever.

The one who puts you in touch with your new favorite doctor for perimenopause.

The woman who also just moved to Nashville and suddenly doesn't feel quite so new here.

The feeling of walking into a room where you don't have to be anything other than yourself.

That's the kind of connection we're building at Nurture.

Come for the yoga.
Stay for the community.
Take that deep breath you didn't realize you'd been holding for too long.

If you've been looking for a place to belong, we'd love to welcome you.

Make Nurture part of your fall routine, with our Finish 2026 Strong membership: unlimited yoga & movement classes for $99/month, plus one complimentary guest pass each month.

Enrollment closes August 29.

www.NurtureNashville.com/finish2026strong

08/19/2026

Pregnancy asks a lot of your body. 💙

Your center of gravity changes. Your hips and pelvis adapt. Your back and legs have to work harder. Your breathing changes as your baby grows.

And all the while, you're preparing your body (and mind and heart!) for one of the biggest physical experiences of your life: birth

Prenatal yoga can help you meet those changes with more strength, mobility, comfort, and confidence.

At Nurture, we use movement, breath, and mindful connection to help you:

✨ Ease common aches and tension
✨ Build strength and mobility for pregnancy and birth
✨ Connect with your breath and pelvic floor
✨ Find movement that feels good in your changing body
✨ Prepare physically and mentally for birth

And there's something special about showing up each week and being surrounded by other women who are right there with you, guided by teachers who are passionate about the journey you're on!

PRENATAL YOGA AT NURTURE NASHVILLE
West Nashville
Wed 9:30am • Wed 6pm • Fri 9:30am • Sat 9:15am

East Nashville
Sun 8:30am

Looking for a little extra consistency this fall?

Our **Finish 2026 Strong Unlimited Membership** is $99/month for August-November and includes unlimited yoga & movement classes + one complimentary guest pass each month.

Enrollment closes August 29.

www.NurtureNashville.com/finish2026strong

💙 Know someone who's expecting? Give her a shout-out below!

08/15/2026

Strong doesn't always mean bigger muscles.
Sometimes it means...

Finding your rhythm.
Better balance.
Less pain.
More confidence.
A pelvic floor you don’t worry about.
Moving through life with more ease.

However you define strength, we'd love to help you finish 2026 strong. For your pregnancy, your postpartum season, for healthy aging through menopause.
💙 By Thanksgiving, how do you hope to feel?

https://www.NurtureNashville.com/finish2026strong

08/13/2026

Healthy pregnancy. Healing in postpartum. Making mom friends. Protecting your pelvic floor. Healthy aging.

That's where our heart's at here at Nurture. 💙

And it takes more than one class to bring those things into being.

So we created the Finish 2026 Strong unlimited membership.

Change and connection happen when you keep coming back.

One class becomes two.
Two becomes a routine.

And before you know it, you're moving with more ease, breathing a little deeper, and feeling more like yourself again.

That's why this membership is unlimited.
Come once a week.
Come three times.
Find the rhythm that works for your life.

Because consistency, not perfection, creates lasting change.

💙 We'd love to practice with you this fall.
Learn more:
www.NurtureNashville.com/finish2026strong

Address

992 Davidson Drive
Nashville, TN
37205

Website

http://www.NurtureNashville.com/

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