The Bar Nashville

The Bar Nashville thebarnashville.com
Fitness Center
1521 West St. Louis Street Nashville, IL 62263

🇺🇸 1776 is back, Nashville!Join us for our Second Annual Fourth of July Team Workout as we celebrate America’s 250th bir...
06/16/2026

🇺🇸 1776 is back, Nashville!

Join us for our Second Annual Fourth of July Team Workout as we celebrate America’s 250th birthday the best way we know how… together.

Grab two friends and build your team of 3, or come solo and we’ll team you up. It’s going to be fun, a little spicy, and a great way to start your holiday! Also, we’re doing something AWESOME! The 1776 workout is completely free of charge to our members, and only $5 for non-members. Each participant will be entered into a raffle for a case of Screaming Freedom and the winning team will receive one month free. But wait… there’s more! ALL SUPPLEMENTS ARE 25% OFF IN CELEBRATION OF THE 250TH BIRTHDAY! If there’s a supplement you’d like us to stock, let us know. We’ll honor that discount for those orders as well. Check out the deets:

📍 The Bar Nashville
🗓️ Saturday, July 4th
⏰ 7:30 AM
👥 Teams of 3 (or come solo!)

💪 FREE for members - Only $5 for non-members!

🏆 Winning Team gets a free month

🏆 Each participant gets their name into our raffle

🏆 25% off of all supplements

Here’s to freedom, strength, and raising the bar. 🇺🇸💪

Happy 250th Birthday, America.

Click the link in the bio to sign up!

Big thanks to Daven Hug for helping us out with the youth training today! Daven is a former hornet football player and c...
06/12/2026

Big thanks to Daven Hug for helping us out with the youth training today! Daven is a former hornet football player and currently plays for McKendree! A great example of where putting the work in will take you!

Did you know The Bar offers 10% off supplements and memberships to all military/LEO/first responders? Just a way that we...
06/11/2026

Did you know The Bar offers 10% off supplements and memberships to all military/LEO/first responders? Just a way that we want to say thank you to all of those that support this country.

Coach had a crew this morning for youth training! It’s not too late to get signed up for these summer sessions! P.S. t...
06/08/2026

Coach had a crew this morning for youth training! It’s not too late to get signed up for these summer sessions!

P.S. there might be something special in store for Friday!

🧱

Our work hard, play hard Hanley-girl! If you’ve ever walked through our doors, chances are you’ve been greeted by Hanley...
06/04/2026

Our work hard, play hard Hanley-girl!

If you’ve ever walked through our doors, chances are you’ve been greeted by Hanley’s smile.

She’s one of our front desk pros, the friendliest face in the building, and the person who somehow manages to jump in and help with absolutely anything and everything. Whether it’s welcoming members, answering questions, keeping things running smoothly, or stepping up wherever she’s needed, Hanley does it all with a positive attitude and a genuine heart for people.

The Bar is better because of her. We’re incredibly lucky to have someone so dependable, hardworking, and kind on our team.

If you see Hanley this week, make sure to give her some love and let her know how much she’s appreciated! ❤️
presswood

Halfway through the week!!Did you keep the promises you made to yourself on Monday?If not, today’s your reset button.One...
06/03/2026

Halfway through the week!!

Did you keep the promises you made to yourself on Monday?

If not, today’s your reset button.

One workout won’t change your life.

But showing up when you don’t feel like it? That’s where everything starts.

See you at The Bar.

Push Harder. Reach Higher. Raise the Bar.

Youth training starts Monday June 1st! Ages 8-11 at 9am. Ages 12-15 at 9am. Parents if you have signed up you should hav...
05/29/2026

Youth training starts Monday June 1st! Ages 8-11 at 9am. Ages 12-15 at 9am.

Parents if you have signed up you should have received a link via email to finish profile setup. If you could please fill that out and sign the waiver that would be great!

Once you have finished the set up it should give you the option to download our app. From the app you will be able to book your sessions in the schedule tab.

If you have any questions feel free to give us a call!

Can’t wait to see you all here!

Transformation complete!Congratulations to all of our contestants on your great transformations! We had some great numbe...
05/27/2026

Transformation complete!

Congratulations to all of our contestants on your great transformations! We had some great numbers posted from this group from top to bottom! As a whole the group averaged 21 lbs lost with 16lbs of that weight lost being body fat! That came out to an average of 5% points of body fat being lost! Overall a very successful transformation!

To highlight our top 3 we have added some pictures with the results!

🥇 1st place- Conner Wolters: 76.3 total pounds lost, 59.5 of that being body fat dropping 13.6% off his body fat percentage!
🥈 2nd place- Jason Renth: 37.3 total pounds lost, 31.8 of that being body fat dropping 10.7% off his body fat percentage!
🥉 3rd place- Jennifer Allman: 24.3 total pounds lost, 21.2 of that being body fat dropping 4.6% off her body fat percentage!

The rest of the top ten went as follows:
4th- Tesha Maschhoff
5th- Adam Lacy
6th- Brandon Diekemper
7th- Jenna Bruck
8th- Ty Fleming
9th- Kristy Weinstroer
10th- Andrea Renken
Stop in to collect your prize if you made the top ten!

Appreciate everyone who participated and congratulations again to everyone on your outstanding transformations!

Address

1521 West Street Louis St
Nashville, IL
62263

Opening Hours

Monday 9am - 12pm
4pm - 6pm
Tuesday 10am - 2pm
4pm - 6pm
Wednesday 9am - 12pm
4pm - 6pm
Thursday 10am - 2pm
4pm - 6pm
Friday 9am - 12pm
Saturday 7am - 11am

Telephone

+16183145962

Website

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