Crossfit Music City

Crossfit Music City Voted #1 CrossFit Gym in Nashville for 2020 & 2022!! We offer nearly 8,000 square feet complete wit Outside of class time, the entire gym is available for use.
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THE GYM
Crossfit Music City offers nearly 8,000 square feet where working out and hanging out come together to create a sense of real community and belonging for our members. Complete with restrooms, changing rooms, and showers; our coffee bar and lounge area is the perfect place to relax, hang out, or check work emails between workouts! Free Wi-Fi means you can stay connected while in our facility. THE WORKOUT
Our certified coaches will guide you through a one-hour strength and cardio-style workout. The daily workouts for the upcoming week will be released in advance. Each workout / movement can be modified to fit each athlete’s capabilities and preferences. The safety and well-being of our athletes are our top priority! OPEN GYM
If you cannot make one of our many class opportunities, are following your own programming, or just want to work out on your own schedule, Open Gym is for you. While classes are in session, there is a designated area for Open Gym. All membership options include access to Open Gym.

09/15/2026

Running and Biking are two simple and effective movements we use in the gym. And we use them to build your engine.

It doesn't take fancy movement, and there is no learning curve. We build with steady work that adds up, always with a coach nearby to keep your pace honest.

Find Your Rhythm Here.

09/11/2026

25 years later and we will never forget

Legs, hips, shoulders, ball. Over and over until your lungs join the fight. That is a wall ball shot, and it never gets ...
09/10/2026

Legs, hips, shoulders, ball. Over and over until your lungs join the fight. That is a wall ball shot, and it never gets easier, just more familiar.

Come see what that grind looks like on you.

Find Your Rhythm here.

You can book a free No Sweat Intro on our site and come try one for yourself: https://cfmusiccity.pushpress.com/landing/plans/plan_2fdf501af3b149

09/08/2026

Every day, every class, every level!

We show up to work hard, push ourselves, make progress. There’s no secret to fitness. You get out what you put in! The question is, when are you going to start?

Come join us for a no sweat intro and see what we are all about!

09/08/2026

Box jumps, the bike, lunges, and wall balls are four movements that each test something different: power, endurance, strength, and coordination.

Our coaches watch the details on all of it, so every rep actually builds something.

Find Your Rhythm Here.

09/08/2026

🚨 BRING A FRIEND WEEK IS BACK! 🚨

September 21–27, bring your people, throw down, and show them what CrossFit Music City is all about. 💪

And there’s something in it for YOU 👀

Every friend you bring = **1 entry into our raffle** for a chance to win:

🔥 **3 MONTHS OF MEMBERSHIP — $100 OFF**

Bring one friend. Bring five. Bring the whole crew. The more friends you bring, the more chances you have to win.

Let’s pack the gym, get after it, and make this one hell of a week.

📅 September 21–27
📍 CrossFit Music City

**Tag the friend you’re bringing. 👇**

A sandbag on the shoulders and a lunge that does not quit. That is general physical preparedness in action: strength, ba...
09/03/2026

A sandbag on the shoulders and a lunge that does not quit. That is general physical preparedness in action: strength, balance, and grit, all working together under load. Some days call for heavy and slow. Some days call for fast and light. Either way, our coaches are watching how you move and coaching you through it. That is the difference between a workout and real training.

Find Your Rhythm here.

You can book a free No Sweat Intro on our site and come try one for yourself: https://cfmusiccity.pushpress.com/landing/plans/plan_2fdf501af3b149

09/01/2026

Every athlete on that floor is working the same barbell. And while each may be on different levels, each are working towards getting better!

Some are chasing a new PR, some are locked in on technique, some are just getting good reps in for the day. That's the work. And when everyone comes together at the end, and you can feel the whole room push at once.

Find Your Rhythm here.

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A sandbag on your shoulders does not care how strong you think you are, it just adds up rep after rep. That is the kind ...
08/27/2026

A sandbag on your shoulders does not care how strong you think you are, it just adds up rep after rep. That is the kind of work that builds real capability, not just how it looks in the moment.

Find Your Rhythm here.

You can book a free No Sweat Intro on our site and come try one for yourself: https://cfmusiccity.pushpress.com/landing/plans/plan_2fdf501af3b149

08/25/2026

Theres a big difference between just working out and training. Training aims at becoming the best version of yourself. The goal is progress, no matter where you are starting from! That’s what we do here. We meet you where you’re at and help work towards your goals.

Both our and classes are for anyone who wants to try. If your like to come in for a free first session, check the link in bio!

Address

1121 12th Avenue S
Nashville, TN
37203

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 7:30am - 11am

Telephone

+16153785541

Website

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