Swell Pilates Studio

Swell Pilates Studio Swell Studio is a locally owned Pilates studio. We are located inside Spaces in Belle Meade. Swell is a fully functioning Pilates studio.

We offer classes as well as privates, duets, and trios. We have two instructors who are licensed Physical Therapist Swell Studio offers private, semi-private and group reformer sessions through out the day.Three of our eight instructors are licensed Physical Therapist.

Three people. One movement.Each person is working at the level that’s right for them.That’s the beauty of Pilates.
06/07/2026

Three people. One movement.

Each person is working at the level that’s right for them.

That’s the beauty of Pilates.

A smile at the door can make all the difference. 🤍Jennifer has a way of making every client feel comfortable, supported,...
06/02/2026

A smile at the door can make all the difference. 🤍

Jennifer has a way of making every client feel comfortable, supported, and confident from the moment they walk into the studio. We’re so grateful for the care, encouragement, and knowledge she brings to every session.Thank you for being such an important part of the Swell community, Jennifer.

Join her Mondays at 12:30 & 4:30 or book a private with her.

If you know, you know 👀Allyn returns ✨Join her tonight for the 4:30 & 5:30 evening classes at Swell.
05/26/2026

If you know, you know 👀
Allyn returns ✨
Join her tonight for the 4:30 & 5:30 evening classes at Swell.

Meet Allyn ✨Founder of Swell Pilates and Physical Therapist with over 20 years of experience in movement and rehabilitat...
05/20/2026

Meet Allyn ✨

Founder of Swell Pilates and Physical Therapist with over 20 years of experience in movement and rehabilitation.

Swipe to learn more about Allyn’s approach to helping people move better, feel stronger, and live with less pain

Meet Allyn ✨Founder of Swell Pilates and Physical Therapist with over 20 years of experience in movement and rehabilitat...
05/20/2026

Meet Allyn ✨

Founder of Swell Pilates and Physical Therapist with over 20 years of experience in movement and rehabilitation.

Swipe to learn more about Allyn’s approach to helping people move better, feel stronger, and live with less pain.

The Swell Fusion PT instructors bringing clinical knowledge and model energy. Don’t you agree? Book a Swell Fusion sessi...
05/12/2026

The Swell Fusion PT instructors bringing clinical knowledge and model energy. Don’t you agree?

Book a Swell Fusion session to experience PT-led Pilates designed for strength, mobility, recovery, and intentional movement.

Something big is happening at Swell this summer! Your sign to take the next step✨Our Teacher Training Program begins Jun...
05/07/2026

Something big is happening at Swell this summer!
Your sign to take the next step✨

Our Teacher Training Program begins June 5th & 6th, and we couldn’t be more excited to welcome new instructors into the studio.

This training is rooted in movement, anatomy, hands-on learning, and the kind of care that makes Swell what it is. Whether you’re looking to deepen your practice or begin a new career path, this program is designed to help you grow with confidence.

Spots are limited. Email [email protected] for more information

Address

6000 Highway 100 Suite 119
Nashville, TN
37205

Opening Hours

Monday 6am - 4:30pm
Tuesday 7:30am - 7:30pm
Wednesday 6am - 6:30pm
Thursday 7:30am - 7:30pm
Friday 6am - 7:30pm
Saturday 8:30am - 11:30am
Sunday 2pm - 3pm

Telephone

+16153521100

Website

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