F45 Training Midtown Nashville

F45 Training Midtown Nashville F45 is the revolutionary training system changing lives around the globe

06/11/2026

Member of the Month: Greydon Munguia

Hometown and how long you’ve been in Nashville: “Tegucigalpa, Honduras and been in Nashville for 7 years now”

When you started F45: August 2025

Why you love midtown: “I love midtown because of the people I’ve met and also the coaches are the best!!”

Favorite f45 workout or day of the week to come take class: “My favorite workout has been the HYROX Series but if not I enjoy the cardio days”

Fun fact: “I can play the guitar”

LFG Greydon!!!!!

06/09/2026

Trainer Tip coming in all the way from West Hackensack! 💪🏼

The June newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's goi...
06/04/2026

The June newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's going on in studio this month!

05/14/2026

See y’all at midtown 🤍🤍🤍🤍

05/05/2026

Trainer Tip Tuesday! Coach Nas from F45 Bryn Mawr taking us through the curtsy lunge technique! Let’s go TEAM!!!!

04/27/2026

Midtown fam — here’s what’s going down this week 👇

Wednesday = HYROX day 🔥
Get ready for race-style training, ergs, and compromised runs

Need a reset? We’ve got you
Recovery class Wednesday at 9:30am — come move, flush it out, and feel better walking out than you did walking in

Friday = Bring a Friend Friday
Your friends train FREE — just use code FRIEND when booking

Stack your week, stay consistent, and don’t miss it

Book now 🔗

The April newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's go...
04/06/2026

The April newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's going on in studio this month!

The February newsletter is here with all the updates you need to know to stay strong this month! 🗞️ SWIPE 👉 to see what'...
02/02/2026

The February newsletter is here with all the updates you need to know to stay strong this month! 🗞️ SWIPE 👉 to see what's going on in studio this month!

𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 𝟱𝟬🔥�
45 days. One commitment. Unlimited potential. Starts TODAY in studio through March 18.

𝗕𝗥𝗜𝗡𝗚 𝗔 𝗦𝗪𝗢𝗟𝗘𝗠𝗔𝗧𝗘💞
On 2/14 bring your swolemate to class for free! Contact the studio to reserve your +1’s spot.

𝗦𝗢𝗠𝗘𝗧𝗛𝗜𝗡𝗚 𝗦𝗪𝗘𝗘𝗧 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚👀
Stay tuned to find out what’s coming on 2/9.

The December newsletter is here with all the updates you need to know to stay strong this month! 🗞️ SWIPE 👉 to see what'...
12/10/2025

The December newsletter is here with all the updates you need to know to stay strong this month! 🗞️ SWIPE 👉 to see what's going on in studio this month and join us in congratulating our incredible member & staff spotlight!

Head to your monthly newsletter via email to read more!💙

The November newsletter is here with all the updates you need to know to stay strong this month! 🗞️ SWIPE 👉 to see what'...
11/03/2025

The November newsletter is here with all the updates you need to know to stay strong this month! 🗞️ SWIPE 👉 to see what's going on in studio this month and join us in congratulating our incredible staff spotlight!

🗓️ Phase 11 drops on 11/10
💪 Two new workouts are dropping soon
🎁 Black Friday deals drop on 11/17

Head to your monthly newsletter via email to read more!💙

Address

2317 Elliston Place
Nashville, TN
37203

Opening Hours

Monday 5:30am - 5pm
Tuesday 4:30am - 8pm
Wednesday 4:30am - 5pm
Thursday 4:30am - 5pm
Friday 4:30am - 8pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+16153753286

Website

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