Impact Fitness & Wellness Solutions Nashville

Impact Fitness & Wellness Solutions Nashville Impact Fitness and Wellness Solutions A private fitness studio offering health, nutrition and fitness services.
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We provide resources and expertise that empower our clients to achieve their health and fitness goals. Knowledge, accountability, a passion for people and quality service are the heart and soul of our business. Services include personal training, customized workout programs, massage therapy, and chiropractic care. We are conveniently located just minutes from 12th South in the Berry Hill 100 Oaks district.

If anyone has family history of osteoporosis and is considering or currently using GLP-1 weight loss medication this art...
10/09/2024

If anyone has family history of osteoporosis and is considering or currently using GLP-1 weight loss medication this article may prove worth reading.
Make it a great day today!

Fact checked by Nick BlackmerFact checked by Nick Blackmer A new study suggests that people who take the GLP-1 receptor agonist liraglutide may lose bone due to rapid weight loss.However, the research found that exercising helped preserve bone loss. Experts said that the findings may apply to other....

08/07/2024

If you think you are too old or too out of shape to improve your health you are right. If you can just start to make moderate changes right where you are then what's possible may be better than you can imagine.

11/11/2023
02/24/2023
What are you grateful for?!
02/23/2023

What are you grateful for?!

02/22/2023
One needs a hint of color.Lantanas are my favorite :)
07/06/2022

One needs a hint of color.
Lantanas are my favorite :)

Hope everyone has a blessed holiday.
07/04/2022

Hope everyone has a blessed holiday.

03/01/2022

The studio is coming along :)

02/23/2022

Chances are, you're stressed. Thankfully, you can do something about it without taking harmful drugs. Naturally lower your cortisol and anxiety levels with…

02/02/2022

Consuming too much sodium leads to water retention. If you intake 400mg over the RDA of 2000mg, you’ll retain 2lbs. of water. Imagine 3000mg

01/21/2022

Did you know that drinking 16oz of water upon waking can boost your metabolism by 30% for an hour?

Address

2839 Logan Street
Nashville, TN
37211

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 2pm

Telephone

(615) 953-3179

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