Studio Pilates Sylvan Park

Studio Pilates Sylvan Park Studio Pilates Nashville provides an unparalleled reformer Pilates workout experience.

Nestled in the adored neighborhood of Tennessee, Studio Pilates Sylvan Park provides an unparalleled reformer Pilates workout experience. The luxe studio has 16 reformer Pilates beds, polished hardwood floors and the signature Studio Pilates chandelier, that will help you switch your mind off from outside distractions, so you can focus on you. Our 40-minute instructor-led reformer Pilates classes

are designed by physiotherapists and are low impact but high intensity. Our safe and effective reformer Pilates will have you feeling more toned, flexible and stronger! Whether you’re an early bird, night owl or you’re partial to a lunchtime workout, Studio Pilates Sylvan Park runs classes morning, noon and nights, so you’re guaranteed to find a class that fits with your schedule. With an abundance of quaint coffee spots and delicious eateries nearby, you’ll never be short of anywhere to find a post Pilates coffee. At Studio Pilates Sylvan Park we have a variety of class packs to choose from, starting with casual single classes all of the way up to 100 class packs. With no memberships or lock-in contracts you can choose an option that is right for you. So why not get started with us at Studio Pilates Sylvan Park today… It's more than just a workout.

🩷 THANK YOU SALE: GET UP TO 6 FREE CLASSES! 🩷From June 15–30, we're putting our gratitude muscles into overdrive as we c...
06/08/2026

🩷 THANK YOU SALE: GET UP TO 6 FREE CLASSES! 🩷

From June 15–30, we're putting our gratitude muscles into overdrive as we celebrate YOU — our amazing Studio Pilates community.

To help you enjoy more feel-good movement, you'll receive FREE bonus classes when you purchase a Class Pass:

🤎 Buy 50 Classes = 6 FREE Classes
🩷 Buy 25 Classes = 3 FREE Classes
💚 Buy 10 Classes = 1 FREE Class

With no lock-in contracts and no purchase limits, you can continue to feel the burn, not the pressure.

For more information and to register, get in touch today! 🫶

T&Cs apply.

sneak peek at what’s coming… 👀⚡️new tees, new goals, a little friendly competition, and a whole lot of shaking starts TO...
05/17/2026

sneak peek at what’s coming… 👀⚡️

new tees, new goals, a little friendly competition, and a whole lot of shaking starts TOMORROW!

To the embodiment of balance, guidance, and elegance, Happy Mother’s Day to the mother figures who continue to redefine ...
05/10/2026

To the embodiment of balance, guidance, and elegance, Happy Mother’s Day to the mother figures who continue to redefine strength 🤍

The big sisters, the mentors, the friends, the dog Mums and “Moms” (hi US 🇺🇸), the Pilates-besties-who-feel-like-family… this day is for you too 🙌🫶

Our AMPLIFY 6 WEEK CHALLENGE Starts May 18 ⚡Level up your Pilates practice and increase your results for a healthier, ha...
05/07/2026

Our AMPLIFY 6 WEEK CHALLENGE Starts May 18 ⚡

Level up your Pilates practice and increase your results for a healthier, happier you! Choose between 18, 24, 30 or 36 Class Passes and get access to everything you need to stay on track and build consistent habits — from new delicious Power Bowl recipes, Technique Support, Progress Trackers, a new Training Workbook and more!

PLUS:
✨ 2 FREE classes when you sign up before Sunday, May 10
✨ Chance to win 1 of 3 Global Prizes of $1,000 / £1,000 in SP credit (given in local currency)
✨ Receive a FREE Amplify T-shirt for completing the challenge

For more info and to register for our Amplify Challenge, get in touch today! ⚡
Six weeks to your strongest self (plus a gift).

Our Amplify 6 Week Challenge Starts May 18 ⚡️Choose between 18, 24, 30 or 36 Class Passes and get access to everything y...
05/04/2026

Our Amplify 6 Week Challenge Starts May 18 ⚡️

Choose between 18, 24, 30 or 36 Class Passes and get access to everything you need to stay on track — from new Power Bowl recipes, Technique Videos, Progress Trackers, The Training Workbook and more.

PLUS: 
✨2 FREE classes* when you sign up before Sunday, May 10
✨ 3 Global Prizes up for grabs of $1,000 in SP credit given in local currency
✨ Receive a FREE Amplify T-shirt for completing the challenge

AND unlock access* to a first-of-its-kind Pilates event… 

💪THE PILATES GAMES💪

At the end of the Amplify 6 Week Challenge, compete in a 100-minute reformer workout in the studio, designed to test your endurance, precision, and control. In The Pilates Games, you’ll gain points for each Pilates exercise you complete with higher springs earning you more points.

For more info and to register for our Amplify Challenge get in touch today ⚡️

*T&Cs Apply: 2 free classes available until Sunday, May 10, 2026 with the purchase of an Amplify pack. The Pilates Games is exclusively available to Amplify Challengers. Gain free access with the purchase of every Amplify 30 & 36 Class Pass. Limited spots available for purchase as a separate cost for Amplify 18 & 24 Class Pass holders. See website for full T&Cs.

April showers brought the MILESTONES☔️🌼50 classes. 100 classes. And a whole lot of showing up, even on the “I almost can...
05/02/2026

April showers brought the MILESTONES☔️🌼

50 classes. 100 classes. And a whole lot of showing up, even on the “I almost cancelled” days (we all know those 🤭)

You planted the seeds all April… and now look at you!!💪🥵

May is for blooming… who’s next to hit a milestone? 💅

Pilates Addict Challenge = officially wrapped 💅HUGE shoutout to Evi for showing UP 22 times (!!) and earning her crown a...
05/01/2026

Pilates Addict Challenge = officially wrapped 💅

HUGE shoutout to Evi for showing UP 22 times (!!) and earning her crown as the Pilates Addict of Sylvan Park 👑

Consistency, commitment, and just a little bit of competitiveness … we love to see it 🤍✨

04/24/2026

Feet in straps, hallelujah 🤍
Sun is out, hallelujah ☀️
Studio Pilates, hallelujah 🧘🏻‍♀️

The reformer heals what it can.

Address

The Reeve, 405 40th Avenue N
Nashville, TN
37209

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:45am - 7pm
Wednesday 5:45am - 7pm
Thursday 5:45am - 7pm
Friday 5:45am - 7pm
Saturday 6:30am - 12:15pm
Sunday 7:15am - 12:15pm

Website

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