The Grind

The Grind "The Grind" is the future of training from the novice trainer to the professional athlete. We cover all bases from hard core training to prepared meals.

The Grind specializes in many areas of personal and athletic training. We work with clients looking to lose body fat, gain muscle, tone, or even become a pro or enhance their athletic careers. Kickboxing, wrestling, cross fit, corrective exercise, weights, speed and quickness training, group training, and much much more.

01/09/2025

sign up for trainings today 615-582-9964

01/09/2025

call today 615-582-9964

05/05/2020

Needed for small project

06/08/2019

Come try my class for $10. If you don't like the class, I'll give you your money back!! Saturday mornings 10:15am and Wednesday night 6:30pm. $10/person. At The Grind 217 Willow St., Ste. D, Nashville, TN 37210.

05/29/2019

Don't forget! with at The Grind! Boxing and Kickboxing on the heavy bag to the beat! That's right! The ! 6:30pm-7:15pm. $10/person. Hit that "BOOK" button at the 🔝of the page or just drop-in! See y'all tomorrow night!

Address

713b Main Street
Nashville, TN
37206

Telephone

(615) 582-9964

Website

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