Downtown Nashville YMCA

06/12/2026

In celebration of 615 day, we’re challenging our YMCA community to collectively log 615 miles of cardio! Every walk, run, bike, or swim counts!

Come to the front desk once your workout is completed to log your miles!

you up for the challenge?

06/10/2026

The Downtown YMCA is launching LIVESTRONG at the YMCA, with the first cohort beginning in late August!

This a free program designed to help adult cancer survivors regain strength, confidence and connection after treatment. This isn’t just a fitness class; it’s a supportive community built to help survivors move forward together.

Learn more today at: ymcamidtn.org/LIVESTRONG

05/11/2026

JOIN TODAY AND SAVE - $0 JOINING FEE
Make your summer spectacular with a membership to the Y! Zero-entry pools, waterslides, splash pads and fountains offer endless fun for the kids. Join by May 18 and pay NO JOINING FEE. Save up to $125. Already a member? Refer a friend and you both save up to 20%.

04/03/2026

03/27/2026

The YMCA is more than just a gym.. it’s a community.
It’s a place where kids learn life-saving skills like swimming, where families find support, and where everyone, no matter their background, has access to programs that help them grow stronger in body, mind, and spirit. From teaching confidence in the water to creating opportunities for all, the Y is proof that a “gym” can truly change lives every single day. Stronger together. That’s what it’s all about.

03/15/2026

Spring into better health! From unlimited fitness classes to year-round swimming, the Y is here to support your goals. Join by March 23 and pay NO joining fee. A savings of up to $125. Join today and save. https://www.ymcamidtn.org/join

03/09/2026

YMCA Active Older Adults, join us for An Afternoon with Rudy Kalis on Tuesday, March 31 at 1:00 PM at the Brentwood Library! Rudy Kalis spent 43 years at WSMV-TV as one of Nashville’s most respected sportscasters. Since retiring, he’s turned his passion to serving others through Men of Valor, a faith-based prison ministry. Join us for a meaningful afternoon of storytelling, laughter and inspiration.

The cost is $5 per person and lunch is included. Sign up at the Membership Desk or online at the link below. The deadline to register is Tuesday, March 24. Please contact Jennifer Roberts at [email protected] with any questions.

https://bit.ly/4umstTd

02/27/2026

🏊‍♀️ 💦 🏊 💧 🏊‍♂️ 💦

02/07/2026

📢 🗣️‼️ NEW Sunday hours starting THIS Sunday: 9 AM - 5PM (…reminder: guests welcome after 12pm) 💃🏻 🕺

01/29/2026

We will open and close on Thursday, January 29 at our regular times. All areas including the Wellness Floor, Gymnasium, Aquatics, Y-Play and Group Exercise Classes (check YMCA360 app for our schedule) will be open. See you there!