The Pilates Place

06/01/2025

Looking through the doorway of the new studio

06/01/2025

2025 has thus far been a year of change and revision and inspiration. I have a new studio, so happy with the outcome and so grateful. to step inside its magical surroundings each day!

04/17/2024

Sharing more pictures of Justus learning the movement of Tower/Monkey, with the push-through bar, which will help to strengthen and stretch his body while he works to control the movement through the powerhouse.

04/17/2024

I taught Pilates to Justus Sheffield, a professional baseball player who came to my studio last fall and this winter, to gain strength and flexibility. He agreed to share the benefits that Pilates offered him in his movements, both professionally and personally... Thank you Justus for sharing your experience and testimony!

04/17/2024

Peak PilateSystem Deluxe (reformer/tower) for sale. This equipment retails new for $6,495. My client is asking $3,200. contact me with questions. Buyer will be responsible for arranging and paying for transport to their destination.

The PilateSystem Deluxe is world's first 3-in-1 reformer, cadillac, and mat system plus folding design. Professional discounts for instructors and facilities.

12/24/2023

Wishing all my family, friends and clients a Merry Christmas. May this season comfort you, and bless you. And may you feel the love of our Lord Jesus Christ in your heart and in your home...

11/23/2023

Its a quiet day at The Pilates Place. Joey is keeping the reformer warm and watching for a Thanksgiving Day Parade... Happy Thanksgiving!

09/24/2023

Learning how to connect the mind & body...

06/04/2023

Today is National Cancer Survivor Day! This day is to honor those individuals who through, great courage and determination choose to accept their cancer and move towards being cancer free. I have been fortunate to work with many cancer survivors using the modality of Pilates to help them achieve greater movement in their bodies again after chemo, surgery and radiation treatment. The photo shown is of Helen L. and myself. Helen has been doing Pilates with me since she was originally diagnosed with triple negative breast cancer years ago. Go to https://ncsd.org/today-is-national-cancer-survivors-day/ to read more about this day. If you, or someone you know, would like to learn more about how Pilates can help you regain stretch, strength and control in your body during and after cancer, please visit our website at https://www.pilatesplacenashville.com/cancer-exercise.

12/24/2022

Gratz Tags.. here is • doing teaser with the Elf on the Shelf