Maeva Movement

Home
United States
Nashville, TN
Maeva Movement

East Nashville Pilates studio dedicated to empowering individuals through the freedom of alignment and sprinkling it with creativity and fun

Created by Laurel Desmarais. With over 15 years of experience as a movement educator certified in Rehabilitative Pilates, Vinyasa Yoga and Dance. She is the owner of Maeva Movement, a Nashville Pilates studio dedicated to empowering individuals through embodied movement. She has hosted workshops, Pilates retreats and teacher training programs around the world. “I am interested in the exchange of knowledge, sharing what I know and learning from others.”

06/08/2026

Day 3, hiking in amorgos. Magical time with amazing people🌈🌈🌈🌈

06/07/2026

From Greece with love, wake up and move.

05/09/2026

No comment

04/27/2026

A glimpse from the breath workshop the other day. Shoutout to everyone who came out and got moving with me huge thanks to for snapping some awesome pics and hosting allong with y’all have a beautiful space, lets keep breathing and moving everyone

08/27/2025

Who's ready to get moving? Chi Chi and I are all set for the next workshop! Maeva Movement Pilates Mat teacher training starts Sept 2, with only 2 spots open. Message me to secure yours!

06/10/2025

Thank you to everyone who came out for the first summer workshop series! It was so fulfilling to help you understand your breath, and connect it to your real life movement practice.

Next up, to continue helping you deepen your movement practice and expanding your potential… All Things Spine!

All Things Spine
Sunday, July 13 from 2-4 pm
$60 self investment (email to register)
In-studio or Virtually

The workshop will again include two segments. First you’ll learn about the anatomy of the spine, understanding neutral spine, “tucking” and how to mobilize safely in all directions. We will talk about common causes of back pain and how to support healthier spines through awareness and movement. The lecture portion will be followed by a movement class where you’ll apply Pilates repertoire to the information you’ve just learned. You’ll leave feeling confident in your understanding of spinal mobility and stability.

This workshop is ideal for anyone looking to deepen their movement practice and enhance their understanding of the spine. Message or email me to register

05/30/2025

Be bold, live life in color…

05/21/2025

Earlybird pricing ends June 1, reserve your spot today.

05/14/2025

I am delighted to share the first in a new series of workshops I will be offering over the summer! These workshops are for EVERYONE to both dive deeper into your PIlates practice and expand your movement potential. Each workshop will have a unique focus, so I highly recommend attending as many as you’re able.

The workshop is divided into two sections, beginning with introducing the anatomy of breathing and foundational breathing techniques for both stability and mobility. The lecture portion will be followed by a 60-minute movement class focused on integrating these principles. You’ll learn to access the multifaceted benefits of breath, including power, flexibility, clarity, and relaxation.

This workshop is ideal for anyone looking to deepen their movement practice and enhance their understanding of breath. Instructors looking to enrich their students’ movement experiences will receive three (3) National Pilates Certification Program continuing education credits upon completion.

Address

213 South 17th Street
Nashville, TN
37206

Website

http://www.maevamovement.com/

Alerts

Be the first to know and let us send you an email when Maeva Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Maeva Movement:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Nashville?