LEAN Nashville

LEAN Nashville LEAN Personal Training clients lose fat, build lean muscle, improve flexibility and exercise to just feel better! At LEAN, you are the machine.

Are you looking to meet a fitness goal, but lack the expertise in how to achieve it? LEAN Personal Training provides different training programs from certified personal trainers. Whether you are looking to lose weight, improve strength, or need rehab work after an injury, we have a program that is right for you. Our personal training in Nashville, TN, is customizable to each client so we can tailo

r a workout program to your needs. Our priority is creating a comfortable atmosphere where everyone feels welcome to come crush their fitness goals whether you are a seasoned athlete or brand new to working out. Contact us today to schedule a free consultation!

LEAN Kids Workout! Saturday, October 21st 11:30-12:30!Comment or email jeff@leannashville.com if you're interested. A...
10/03/2023

LEAN Kids Workout! Saturday, October 21st 11:30-12:30!
Comment or email [email protected] if you're interested. Ages 8 -17. Fun workout with no screens!!

Tennis Elbow? Try this!
09/26/2023

Tennis Elbow? Try this!

A great thing about being a personal trainer is the opportunity to share some easy fixes for common ailments.  Of course, these fixes aren’t always the solution, but when they are, it’s pretty convenient. You probably know about Tennis Elbow, a condition that presents as pain on the outer

Thanks, Michelle, for representing LEAN so well this past Saturday and congratulations on your time!
04/27/2023

Thanks, Michelle, for representing LEAN so well this past Saturday and congratulations on your time!

01/10/2023

Start your workout today!

Mention this ad when calling to get 20% off your first session!




01/03/2023

LEAN Personal Training Offers The BEST Fitness Programs In All Of Nashville!

Weight loss & weight management

Strength training

Post-injury & rehabilitative programs

Customized goals & programs



Cardio, alone, won’t do it. Let us help!
12/26/2022

Cardio, alone, won’t do it. Let us help!

Hanging around the gym too long? That's scary. We can help you better results in less time! leannashville.com
10/27/2022

Hanging around the gym too long? That's scary. We can help you better results in less time! leannashville.com

https://www.leannashville.com/blog/picky-trainers
07/21/2022

https://www.leannashville.com/blog/picky-trainers

Isn’t it annoying when your personal trainer critiques every aspect of your body positioning during an exercise?  “Lift your chest.  Tuck your chin. Stiffen your spine.”  Sheesh!  Don’t you wish he’d get off your back and let you do the movement? We know you th

06/01/2022

Thoracic Mobility. I have struggled with range of motion here, but this exercise has really improved my functionality and my overall back health. Contact leannashville.com if you'd like to know more.

05/25/2022

The first question a personal trainer will ask you is “What is your fitness goal?”  That’s their job.  From that point on, your job is to ask yourself, “Is this helping me with my goal?” Ask that question when:       &nb

Josh is mastering the hip stability! He also told me to "hurry up and take the picture". Lol!
05/23/2022

Josh is mastering the hip stability! He also told me to "hurry up and take the picture". Lol!

Address

4017 Hillsboro Pike #411
Nashville, TN
37215

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 12pm

Telephone

+16152791900

Website

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