Seven Minutes Nashville

Seven Minutes Nashville With classes starting every 7 minutes, your workout is on your schedule at this fitness center. Come

It's finally on the books! Mark your calendars for our member happy hour May 16th! Bring a friend and enjoy a cocktail o...
04/28/2026

It's finally on the books! Mark your calendars for our member happy hour May 16th!

Bring a friend and enjoy a cocktail or mocktail with the Seven Minutes fam! Promise we are a great time 😉

Have you wanted to try a sound bath + guided breath work class? We are hosting a session on May 9th! Take this opportuni...
04/16/2026

Have you wanted to try a sound bath + guided breath work class? We are hosting a session on May 9th! Take this opportunity to relax, and give yourself a weekend treat! Our new friend, will be leading it!

*bring a yoga mat, or you can borrow one of ours.*

04/14/2026

Happy Birthday to the Boss!!!!! We love you Ashley! 😂❤️🥳

DEXAAnalysis is coming back! If you missed out last time, make sure to book your appointment. The scan is incredibly ins...
04/09/2026

DEXAAnalysis is coming back! If you missed out last time, make sure to book your appointment. The scan is incredibly insightful & we loved seeing our results. They will be on-site April 22nd. Book via qr code, or go to dexanalysis.com

It’s warming up here in Nashville, perfect time to snag a new trucker hat! Rep your favorite gym 😜🐾
03/31/2026

It’s warming up here in Nashville, perfect time to snag a new trucker hat! Rep your favorite gym 😜🐾

You've been asking for it, so let's get it on the calendar! Comment with 1, 2, or 3 (or a combination). We are open to l...
03/27/2026

You've been asking for it, so let's get it on the calendar! Comment with 1, 2, or 3 (or a combination). We are open to location suggestions as well. Can't wait to mingle with our favorite members and friends! ❤️

03/25/2026

Check out our story on ! Let’s be honest, the dogs are the real stars of the show.

I’m immensely grateful for the opportunity to pair my 2 favorite things: fitness and rescue dogs. I couldn’t do it without my amazing team and incredible members.

Thank you to for everything you do for the pups. You are truly a huge part of Seven Minutes, and we love supporting your mission!

Trio of cuties! Available for adoption
03/19/2026

Trio of cuties! Available for adoption

03/17/2026

…..You walk into a gym on St. Paddy’s Day ☘️

☘️

03/10/2026

Things people don’t expect about our gym…..

Which one is your favorite? 👀

Address

600 Main Street
Nashville, TN
37206

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+16158534577

Website

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