AV_Fit

01/01/2023

Made it through 2022 . Very very proud of my fitness journey . This year I’ve accomplished goals that I’ve had for the last 5 years since I started . Becoming healthier definitely includes a lot of trial & error, consistency, & discipline . Nothing happens overnight, all you have to do is trust the process & believe that you CAN!

I’m a personal trainer at Flex Gym & I’m open to helping anybody with their New Years Fitness Resolution. Message me if you have any questions, I’ll be glad to help! Happy New Years!

Send a message to learn more

11/08/2020

Anyone up for a challenge? 😄

09/07/2020

I just want to give this man a shoutout for working out hard and always pushing himself to the limit . It’s been 2 months and he’s DEFINITELY improved on his strength, form, and has an amazing mindset. Always looking for a harder challenge to conquer . Very motivated . Keep up the great work . Big results coming soon . Thanks for trusting in me as your trainer 👍 Bill Craig

08/16/2020

Yesterday’s Look 😁😁

08/03/2020

If you know me , you know im a BIG Dragon Ball Z fan 🔥 Martin Capetillo Jr. Thanks bro .

07/27/2020

The picture on the left was me 4 years ago . I had barely started working out and I was about 130 lbs. People would always say I was skinny and because of that, I decided to make a change. Along the way I learned that fitness isn’t just physical but mental; it taught me discipline, consistency, and to never give up on your dreams. Throughout the years I’ve set goals for myself and even though I’ve struggled, I’ve accomplished them. I just want to thank the people from Flex Gym for all the advice and for recognizing my hard work. 4 years later, I’m at 170 lbs, I feel much more confident, and definitely stronger, but not satisfied. I’m gonna continue doing what I love and helping people along the way. 💪

07/20/2020

Decided to test my strength today !! 😁 for a stronger back , try these on your next pull day 💪

Save and give it a try 😃

07/16/2020

Can’t be walking around with chopstick legs 😅

Think big and shake off the bad vibes 😎 Don’t let others tell you you CAN’T.