Fit 5:22

Fit 5:22 💪 Coach-Led Fitness Classes
⏰ 24 HR Gym Access
🏃‍♂️ HYROX Training Club
📍 903 Alumax Rd, Nash, TX 75569
📱 903.501.2852

Progress isn’t built on the days you feel motivated—it’s built on the days you show up when you don’t.One workout won’t ...
06/11/2026

Progress isn’t built on the days you feel motivated—it’s built on the days you show up when you don’t.

One workout won’t change everything, but the consistency of showing up week after week will. 💪

The workout gets the credit, but recovery is part of the process too.Take care of your body, and it’ll take care of you....
06/10/2026

The workout gets the credit, but recovery is part of the process too.

Take care of your body, and it’ll take care of you. 🤝

This week we’re celebrating Alex! We’re so thankful she chose Fit 5:22 to be part of her fitness journey. As a teacher, ...
06/08/2026

This week we’re celebrating Alex! We’re so thankful she chose Fit 5:22 to be part of her fitness journey. As a teacher, mom, and all-around busy woman, she continues to show up, put in the work, and make her health a priority.

Alex’s consistency, positive attitude, and willingness to keep showing up—even on the hard days—are what make her such an important part of our community. We’re proud of all she’s accomplished and can’t wait to see what’s next for her.

Thank you, Alex, for trusting us, encouraging others, and being part of the Fit 5:22 family! ♥️ 💪

Looking for a place to move, sweat, and connect with great people?Every Saturday at 10 AM, our doors are open to the com...
06/05/2026

Looking for a place to move, sweat, and connect with great people?

Every Saturday at 10 AM, our doors are open to the community—no membership required. Whether you’re a seasoned athlete, just getting started, or somewhere in between, you’ll find encouragement, support, and a workout that can be tailored to your level.

Come see what makes Fit 5:22 more than just a gym. Bring a friend and join us this Saturday! 💪

Fitness can be hard. But it’s a whole lot easier when you’re surrounded by people who push you and remind you not to qui...
06/04/2026

Fitness can be hard.
But it’s a whole lot easier when you’re surrounded by people who push you and remind you not to quit.

That’s why community matters!

Sign up for a FREE trial class and join our community today! 💪

The goal was never to make it look easy.The goal was to show up, push through, and keep going even when your body wanted...
06/03/2026

The goal was never to make it look easy.

The goal was to show up, push through, and keep going even when your body wanted to quit.

That’s the kind of strength that changes lives. 🔥

Sign up for a FREE trial class to make that change today!

Confidence. Community. Courage. ❤️Cassey walked into Fit 5:22 wanting to feel like herself again — and through showing u...
06/01/2026

Confidence. Community. Courage. ❤️

Cassey walked into Fit 5:22 wanting to feel like herself again — and through showing up consistently, she’s gained confidence, energy, friendships, and proof that she can do hard things. 💪

We’re so proud of you, Cassey, and thankful to be part of your journey. 🫶

We could keep all the Strawberry Smashcake protein bars for ourselves… but apparently that’s “bad for business” 😅🍓🍰So ye...
06/01/2026

We could keep all the Strawberry Smashcake protein bars for ourselves… but apparently that’s “bad for business” 😅🍓🍰

So yes — the 1st Phorm Strawberry Smashcake bars are officially BACK IN STOCK at Fit 5:22 🙌

Grab them before Coach Hailey changes her mind and hides them in the office 🤪

AND we’ve got NEW 1st Phorm Ready-To-Drink protein shakes in the fridge 👀🔥

At Fit 5:22 every workout can be adjusted to meet you where you are — whether you’re knocking out wall balls RX or build...
05/27/2026

At Fit 5:22 every workout can be adjusted to meet you where you are — whether you’re knocking out wall balls RX or building strength with ring rows.

You don’t have to be “fit enough” to start.
You just have to start. 💪

Today was about more than a workout.Thank you to everyone who showed up for Murph this morning — for the effort, the enc...
05/23/2026

Today was about more than a workout.

Thank you to everyone who showed up for Murph this morning — for the effort, the encouragement, the community, and the willingness to honor something bigger than ourselves. 🇺🇸

Grateful for every person who walks through our doors! ❤️

📸: Kali Pierce Photography

Address

903 Alumax Road
Nash, TX
75569

Opening Hours

Monday 5am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 5am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 5am - 5:30pm
Saturday 10am - 6pm

Telephone

+19035012852

Website

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