Rukasu Budo Dojo

Rukasu Budo Dojo Rukasu Budo Dojo health and wellness center. Japanese Martial Arts/ MMA / Fitness/ Meditation/ Japanese Healing Arts Visitors Are Welcome.

This is a home dojo where we teach the art of Japanese Taijutsu, which is the art of timing & distancing. Classes are open to everyone by appointment only. Authentic Japanese Martial Arts

Training sessions for Men and Women
Self-Protection/Self-Defense
Meditation
Health and Fitness
Achieve Your Full Potential
Mind-body-Spirit

Traditional Healing & First Aid and CPR
Shiatsu Sessions
Shiatsu train

ing & certification
Reiki Sessions
Reiki training & certification
Healing Circles

Reach for The Tatsujin! The Tatsujin (true or full Potential) is understanding and learning balance and harmony ( Japanese: In/Yo = Chinese: Yin/Yang), which are the three hearts (Sanshin) to the martial arts. Physical training means you can develop the Tatsujin in effective and efficient fighting skills and (Kihon-Basics) kata (forms) and Waza (Techniques). Physical Conditioning and Fitness. It's the basis of efficiency in motion (or economy of motion), which is essential when a person of any size, physical ability, or age has the need to succeed. The Tatsujin in body conditioning with traditional and modern, scientifically proven methods of strength and aerobic training. The use of Dynamic tension exercises (traditional) and Plyometrics strengthening exercises (scientific) maximizes the results of exercise time. The aerobic body movements in the training increase endurance. The Tatsujin in grace and speed. The martial art training methods of the ninja and samurai develop good muscle coordination. Combined with Junan Taiso and PNF Stretching routine for Tatsujin flexibility. The training method makes you physically The Tatsujin. Mental training means you can apply the principles of learning your fighting scenarios directly to the career and relationships situations. These ancient means of solving conflicts are based on the five-element system (earth, water, fire, wind, and void: the potential for everything and anything, natural, nature). You gain The Tatsujin in focus and concentration. Spiritual (energy) training means stress reduction through mental exploration, relaxation, and focus; as well as ki (Chinese: Chi or Qi) training. Training includes visualization, meditation, and breathing exercises. Appropriate for anyone's personal belief system. The combination of this complete method can help make you The Tatsujin.

11/21/2025

Kata or pre-fabricated forms are not practiced with the intention to execute them exactly as studied. Kata ( among many other things ) are lessons for experiencing varied situations and how one could potentially control and survive the circumstance practiced. Fighting is completely different to kata practice. Nothing can replicate the reality of a real fight in the Dōjō, especially with weapons. This is clearly understood by those with actual experience in both.
The question of “would that work in a real fight?” Or “what happens if the person doesn’t just stand there?” Or “what if the person attacks differently?” are all valid questions. However, the person asking obviously does not understand the context of the lesson demonstrated through lack of knowledge and experience. Those questions are of course apart of the martial artists study to ensure the art is kept realistic, yet this is another level of study and practice beyond learning the base forms/kata as prescribed. It takes time to learn and understand the depths of lessons found in kata. Through the process of Shu Ha Ri, these questions are answered. However, patience is a virtue and most don’t train long enough to find out. It is from the ignorant mind of the uninitiated or beginner student that these questions arise.
There is always the question “what if..?” The most important thing for the student is to have the mind in the present moment of the lesson. From this, their question will be answered naturally in time with good training. Patience is a virtue, especially in the martial arts, however, more and more we see people void of this power.
Martial arts is something that needs to be understood through long term practice, an open mind and heart, and the sincere desire to truly study an art beyond one’s ego.

This is the way to achieve a greater realisation of how to practice the martial arts for true depth of understanding.
南虎

08/04/2025

“I was training the other day and noticed that when you’re in a challenging situation, it helps to keep taking action.

08/04/2025

🥋✨ 10 Powerful Reasons to Start Martial Arts… NOW!
Thinking about martial arts training? Here’s why there’s no better time than today:
🔥 Boost confidence
🔥 Learn real self-defense
🔥 Sharpen focus
🔥 Build character
🔥 Improve fitness
… and so much more!
At JPTSD, we start students as young as 6 years old — and if you can still throw a high five, you’re not too old to train 😉
Whether you’re just getting started or returning after years away — the journey begins with one step and your first class is FREE! Stop by today and join us for class.

Good morning everyone. We started to rebuild the dojo, and we are now accepting new students. We will start training at ...
03/14/2025

Good morning everyone. We started to rebuild the dojo, and we are now accepting new students. We will start training at the new location on Saturdays from 12 PM to 3 PM in the Backyard. The new dojo space is not ready, so if there are too many people, we will go to the nearby park. Training will be $20 per person....

Good morning everyone. We started to rebuild the dojo, and we are now accepting new students. We will start training at the new location on Saturdays from 12 PM to 3 PM in the Backyard. The new doj…

Address

P. O. Box 482
Narrowsburg, NY
12764

Opening Hours

Tuesday 7pm - 9pm
Thursday 7pm - 9pm

Telephone

(917) 975-0925

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